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Photo of Caterpillars by Sonal Gupta at BetterButter


Sonal Gupta
15 minutes
Prep Time
25 minutes
Cook Time
2 People
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ABOUT Caterpillars RECIPE

Green peas caterpillars

Recipe Tags

  • Veg
  • Easy
  • Kitty Parties
  • Shallow fry
  • Appetizers
  • Healthy

Ingredients Serving: 2

  1. spinach 1 cup
  2. Dry mango powder 1/2 tsp
  3. Garam masala 1/4 tsp
  4. A pinch of cardamom powder
  5. A pinch of turmeric powder
  6. oil 1 tablespoon
  7. Crushed Oats 1/2 cup
  8. Bread crumps 1/2 cup
  9. Chopped ginger 1/2 tsp
  10. Green chillies 2
  11. garlic one clove
  12. Boiled potato one big size
  13. Green peas frozen 100gm
  14. paneer 50g optional
  15. salt to taste


  1. After thawing the frozen peas, cook spinach and peas in a pan till it softens and moisture evaporates. Add turmeric and salt
  2. Grind peas + spinach, ginger, garlic, green chillies to make a paste.
  3. Now mix above paste with boiled potato, oats, breadcrumbs, dry masalas and give a long cylindrical shape filling paneer in the middle ie shape of a caterpillar (5-6nos)
  4. In a non stick pan, shallow fry in oil till golden brown..
  5. Decorate with peas like a caterpillar

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Sonal Gupta
Sonal Gupta   Feb-12-2016

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