Broccoli Oats Cutlets | How to make Broccoli Oats Cutlets

By Sujata Hande-Parab  |  20th Jan 2018  |  
5 from 1 review Rate It!
  • Photo of Broccoli Oats Cutlets by Sujata Hande-Parab at BetterButter
Broccoli Oats Cutletsby Sujata Hande-Parab
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About Broccoli Oats Cutlets Recipe

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable. Broccoli is often boiled or steamed but may be eaten raw. It is healthy and nutritious green vegetable which is used in many recipes. In this recipe I have prepared Broccoli cutlets, using broccoli, potatoes, onion and seasoned with some masalas and rolled in toasted rolled oats.

Broccoli Oats Cutlets, a marvellous creation to spice up your day. Broccoli Oats Cutlets is one dish that no matter how much the stomach might be full, you just can't stop yourself from having a bite. The relishing flavours, the appealing texture and the amazing aroma absolutely is just mouth-watering. The aroma which arises while cookingBroccoli Oats Cutlets is just too tempting. This amazing recipe is provided by Sujata Hande-Parab. Be it kids or adults, no one can get away from this delicious dish. How to make Broccoli Oats Cutlets is a question which arises in people's mind quite often. So, the answer to this question is the simple yet exotic recipe by of Broccoli Oats Cutletsby Sujata Hande-Parab. This recipe can even be tried by beginners. A few secret ingredients in this recipe just makes it the way it is served in restaurants. Broccoli Oats Cutlets is just the appropriate recipe to serve as many as 4. The cooking time for this delicacy is not much. So, the next time you have a get together or a night party at home, don't forget to check and try out this recipe. It's that one delicacy that everyone's definitely going to love it!

Broccoli Oats Cutlets

Ingredients to make Broccoli Oats Cutlets

  • Broccoli Florets – 2 cups tightly packed
  • Boiled potatoes – 1 large (grated)
  • cumin Seeds – 1 tsp
  • onion – 1 small or ½ medium finely chopped
  • lemon juice – ½ tbsp. or small half lemon
  • Garam masala – 1 ½ tsp
  • turmeric powder – 1/4 tsp + ¼ tsp for blanching
  • Hot water – 2 cups for blanching
  • salt to taste + for blanching
  • Green Paste – Green chilies – 3-4
  • garlic cloves – 5-6
  • Grated ginger – 1 ½ tbsp
  • oil – 2 -3 tbsp. for shallow frying + 1/2 tbsp for tempering.
  • For Slurry– Rice flour – 3-4 tbsp.
  • salt a small pinch
  • water as required for thick slurry.
  • For the coating - Toasted rolled oats – 1/2 cup
  • Other ingredients – for serving - tomato Ketchup or Any dip

How to make Broccoli Oats Cutlets

  1. For Cutlets – Blend garlic, green chillies, grated ginger into fine paste.
  2. Wash and blanch Broccoli florets in a hot water containing turmeric and salt. Drain off water completely.
  3. Run through a food processor or mince it using mixer. Don’t make a paste.
  4. In a wok or nonstick pan heat oil. Add cumin seeds. Let it splutter.
  5. Add finely chopped onion. Cook till translucent.
  6. Add prepared green paste. Cook till raw aroma goes away.
  7. Add turmeric powder, garam masala, salt. Stir for few seconds.
  8. Add minced broccoli florets. Mix well till mixture combined well with masala.
  9. Add grated potato. Mix well. Sauté for few seconds.
  10. Add lemon juice. Mix well.
  11. Mash the mixture well using spatula or masher.
  12. For Slurry - In a bowl, take rice flour, salt. Add water slowly. Mix it until form a thick slurry.
  13. Spread toasted rolled oats in a plate.
  14. Divide stuffing into 8-9 equal parts. Shape them into a smooth ball
  15. Press in between palms shaping them into a small tikkis or cutlets.
  16. Dip them in prepared batter and Roll in toasted rolled oats.
  17. In a nonstick tava or griddle, heat oil, place cutlets on it. Fry for 1 minute on low medium flame.
  18. Flip it over and let it fry for 1-2 minutes from other side. Drizzle some Oil.
  19. Flip it again and cook until golden brown and crisp from both the sides.
  20. Once cooked properly transfer it on a plate.
  21. Serve hot with tomato ketch up or any dip.

My Tip:

Blanching is optional. Use mixer grinder or food processor for mincing broccoli florets.

Reviews for Broccoli Oats Cutlets (1)

Manju Gupta2 years ago

Looks great!!!

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