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Photo of Carrot Burfi With A Healthy Twist for Health Freaks by Ravneet K at BetterButter
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Carrot Burfi With A Healthy Twist for Health Freaks

Jan-21-2018
Ravneet K
10 minutes
Prep Time
20 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Carrot Burfi With A Healthy Twist for Health Freaks RECIPE

What makes this sugarless burfi special is the addition of fiber-rich oats in place of calorie-dense khoya or milk solids. A yummy gajar burfi for health freaks.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Pressure Cook
  • Dessert
  • High Fibre

Ingredients Serving: 5

  1. 5 carrots
  2. 2 tbsp clarified butter (ghee)
  3. 1/2 cup Milk
  4. 1/4 cup oats powder (dry roasted)
  5. Nuts of your choice
  6. 2 tbsp dehydrated milk/milk powder
  7. Green cardamom
  8. 3 tbsp or more jaggery if you have a sweet tooth

Instructions

  1. Grate carrots fine.
  2. Put all ingredients in a pressure cooker, except oats powder.
  3. Cook on a low flame for 20-25 minutes. We will wait for the carrot to absorb all the milk.
  4. Add roasted oats powder and mix everything until it comes together as a ball.
  5. Pour the carrot mixture on a greased plate and allow it to cool down for some time.
  6. Cut into burfi pieces upon cooling and enjoy this healthy treat.

Reviews (1)  

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Steph Stephanie
Apr-10-2020
Steph Stephanie   Apr-10-2020

I was also interested to know where exactly would I be able to get the location of the carrot burfi, I needed the info before I started to buy CBD oil from their site. Lets hope I can further gain knowledge.

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