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Photo of Hara bhara dhokla by shyama thanvi at BetterButter

Hara bhara dhokla

shyama thanvi
30 minutes
Prep Time
7 minutes
Cook Time
4 People
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ABOUT Hara bhara dhokla RECIPE

Hara bhara dhokla is a easy and quick snack can be prepare in breakfast , kids tiffin and also a perfect snack for 4 p.m hunger , this hara bhara dhokla is very healthy as spinach is a main ingredient in it , rawa is also very light so it is a combination of healthy and light breakfast. Spinach is low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium,

Recipe Tags

  • Veg
  • Everyday
  • Steaming
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. Rawa/ suji 2 cup
  2. 1 cup hot water
  3. Sour buttermilk 1 cup
  4. spinach puree 1 cup
  5. 2-3 green chilly
  6. 1 tsp chilly ginger paste
  7. 1/2 tsp cumin
  8. 1/2 tsp paper powder
  9. 2 tbsp oil
  10. 1 tsp baking soda
  11. salt to taste
  12. For tempering:-
  13. 1 tbsp oil
  14. 2 green chillies cut into slit
  15. 8-10 curry leaves
  16. 1 tsp mustard seeds
  17. 1 tsp sesame


  1. In a mixing bowl add buttermilk and rawa and keep aside for 15 minutes
  2. After 15 minutes add salt , peper powder , cumin, green chillies, ginger garlic paste salt and oil
  3. Now add baking soda and pour 1 cup of hot water on baking soda mixture will be fluffy then add spinach puree into it
  4. Mix it well and prepare a steamer
  5. Now pour the batter into any shape of greased mould or idli mould and cook in steamer for 5-7 minutes
  6. Check with toothpick , if comes out clean then its done , otherwise cook for another 2-3 minutes
  7. Let tje dhokla cool on room temprature
  8. Cut into pieces and then heat oil in wok to prepare tempering
  9. Add mustrad seeds , sesame seeds to splutter, add green chillies and curry leaves
  10. Pour the temper on dhokla and serve

Reviews (1)  

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Dr Pooja Bohra
Dr Pooja Bohra   Jan-22-2018

Awsmmm yummmzzz soon i wil try

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