Name: Mango Chia Pudding recipe by Bethica Das at BetterButter
Prep time: 1440 min
Total time: 1440 min
Yield: 3
Ingredients: 2 cups full fat milk; 2 cups mango puree; 4 tbsp. chia seeds; 1/4 tsp. cardamom powder; 1 tsp. rose water; 2-3 tbsp. raisins; almonds & cashew nuts to garnish; pinch of saffron

ABOUT Mango Chia Pudding RECIPE

Chia seeds are a power house of fibre, calcium, protein, healthy fats, antioxidants, etc. You can easily make simple and delicious desserts with it without any effort. Today I incorporated it with mango puree and milk and made this amazing & yummy pudding for an after-meal dessert. You can just mix and match and add any of your favourite fruit / flavour to these seeds and dish out healthy desserts / pudding for your family and friends.

Ingredients Serving: 3

2 cups full fat milk
2 cups mango puree
4 tbsp. chia seeds
1/4 tsp. cardamom powder
1 tsp. rose water
2-3 tbsp. raisins
almonds & cashew nuts to garnish
pinch of saffron

Instructions

Blend together milk, mango puree, cardamom powder and rose water. In a bowl, mix together chia seeds, the blended smoothie and the raisins (save some to garnish).
Refrigerate overnight. To serve, spoon into individual bowls / glasses and garnish with remaining raisins, almonds, cashews and saffron. Enjoy just as it is or as an after-meal dessert.

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