Name: Without oil and cook instant sandwich recipe by Uzma Khan at BetterButter
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 tbsp hung curd; 2 tbsp mayonnaise; 2 tsp nicely chopped onion; 2 tsp nicely chopped tomato; 2 tsp nicely chopped capsicum; 2 tsp nicely chopped carrot; 2 tsp nicely chopped coriander leaves; 3/4 tsp salt; 1/2 tsp red chilli flakes; 8 whole wheat bread slices