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Photo of Bottle gaurd soup (Lokki soup) by Ekta Saboo at BetterButter

Bottle gaurd soup (Lokki soup)

Ekta Saboo
10 minutes
Prep Time
10 minutes
Cook Time
2 People
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ABOUT Bottle gaurd soup (Lokki soup) RECIPE

We call this soup desi sweet corn is very healthy and tasty too with lots of vaggies.Those who are in diet or want healthy soup .

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Boiling
  • Soups
  • Healthy

Ingredients Serving: 2

  1. 1cup pieces of bottle gaurd (lokki)
  2. 1 samll tomato
  3. 1/4inch ginger
  4. 1 green chilli
  5. 1/4 cup fine chopped capsicum
  6. 1/4 cup fine chopped carrot
  7. 1/4 cup fine chopped cauliflower
  8. 1/4 cup peas
  9. 1/4 cup sweet corn
  10. 1/4 tsp cummin powder
  11. 1/4tsp gram masala
  12. Black salt as per taste
  13. Normal salt as per taste
  14. water as per need


  1. Put bottle gaurd,ginger, green chilli,tomato and water in cooker
  2. Take 2 to3 whistle and cool it
  3. Now make the fine puree with help of mixer or hand blender
  4. Strain the puree
  5. Take a vessel and pour the puree and boil it
  6. After 1 boil add all the vaggies ,salt,gram masala in it.
  7. Boil for few min or vaggies become soft. Switch off the gas
  8. If soup become thick add water as per require
  9. Soup is ready to serve.

Reviews (1)  

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Manju Gupta
Manju Gupta   Jan-29-2018

Tasty as well as healthy.

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