Name: Horse gram Sprouts Masala recipe by Babitha Costa at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Ingredients: Sprouts- 1 cup; Oil-2 tsp; Jeera-1\2 tsp; Onion-1 ,finely chopped; Green chilly-1; Ginger garlic paste- 1 tsp; Tomato-1; Red chilly powder- 1 tsp; Coriander powder- 1 & 1\2 tsp; Turmeric powder-1\2 tsp; Garam masala-1\2 tsp; Salt to taste; Coriander leaves

ABOUT Horse gram Sprouts Masala RECIPE

Horse gram is know for its health benefit and the sprouted version makes it even more nutritious.

Ingredients Serving: 3

Sprouts- 1 cup
Oil-2 tsp
Jeera-1\2 tsp
Onion-1 ,finely chopped
Green chilly-1
Ginger garlic paste- 1 tsp
Tomato-1
Red chilly powder- 1 tsp
Coriander powder- 1 & 1\2 tsp
Turmeric powder-1\2 tsp
Garam masala-1\2 tsp
Salt to taste
Coriander leaves

Instructions

Clean the sprouts well in water and pressure cook it for 3-4 whistles.
.Heat oil in a pan, add in jeera then add chopped onion, green chilly and saute.Next, add ginger garlic paste and saute a while followed by chopped or pureed tomato.Cook till it be
Then add all spice powders and the cooked sprouts.Adjust water consistency.Check the taste and add spice or salt it needed.
Cook in low flame till all the spices blends together with the sprouts.Switch off and add chopped coriander

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