Chickpeas & Sprouts Salad with Yogurt Dressing | How to make Chickpeas & Sprouts Salad with Yogurt Dressing

By Bethica Das  |  27th Jan 2018  |  
5 from 1 review Rate It!
  • Chickpeas & Sprouts Salad with Yogurt Dressing, How to make Chickpeas & Sprouts Salad with Yogurt Dressing
Chickpeas & Sprouts Salad with Yogurt Dressingby Bethica Das
  • Prep Time

    24

    Hours
  • Cook Time

    10

    mins
  • Serves

    3

    People

5

1

0 votes

About Chickpeas & Sprouts Salad with Yogurt Dressing Recipe

Chickpeas has a high fiber content, has essential vitamins and minerals. It controls blood sugar levels, protects against heart disease and cancer and aids in weight loss. Sprouts, too contains phosphorus, potassium, dietary fiber, Vitamin A, C and K. This combined with yoghurt, which has a cooling effect, are pretty much good for a healthy body. So this is great way of relishing all these three elements in a nutritious salad form. This is a very refreshing and a yummy salad particularly during summer. It is a wholesome meal in itself. Try pairing it with some clear soup for a balanced meal.

Chickpeas & Sprouts Salad with Yogurt Dressing is a delicious dish which is liked by the people of every age group. Chickpeas & Sprouts Salad with Yogurt Dressing by Bethica Das is a step by step process which is best to understand for the beginners. Chickpeas & Sprouts Salad with Yogurt Dressing is a dish which comes from world cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 3 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering Chickpeas & Sprouts Salad with Yogurt Dressing takes 1440 minute for the preparation and 10 minute for cooking. The aroma of this Chickpeas & Sprouts Salad with Yogurt Dressing make you more hungry and you couldn't stop yourself from having this. When you want to prepare something very tasty and delicious for any party or special occasion then Chickpeas & Sprouts Salad with Yogurt Dressing will be the best option for you. The flavor of Chickpeas & Sprouts Salad with Yogurt Dressing is unforgettable and you will enjoy each and every bite of this. Try this Chickpeas & Sprouts Salad with Yogurt Dressing at your weekends and impress your family and friends.

Chickpeas & Sprouts Salad with Yogurt Dressing

Ingredients to make Chickpeas & Sprouts Salad with Yogurt Dressing

  • 1 cup kabuli chana (chickpeas), soaked overnight
  • 1/4 cup mixed sprouts
  • 1 green chilli, chopped
  • 1 tbsp. coriander leaves, chopped
  • 1/2 cup yogurt, beaten
  • 1 tsp. lime juice
  • salt to taste
  • 1/2 tsp. pepper powder or to taste
  • 2 tbsp. olive oil

How to make Chickpeas & Sprouts Salad with Yogurt Dressing

  1. Pressure cook the chickpeas in enough water for 6-7 whistles. When cool, drain and keep aside. Pressure cook the sprouts (without water) too for 3 whistles. Keep aside.
  2. For the Dressing - Whisk together yoghurt, 1 tbsp. water, lime juice, salt, pepper powder and olive oil.
  3. Just before serving, mix the chickpeas, green chilly and the sprouts along with the dressing. Serve, garnished with coriander leaves.

Reviews for Chickpeas & Sprouts Salad with Yogurt Dressing (1)

Ruchi Gaur10 months ago

I will surely try this.
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