Name: Broccoli Stir Fry recipe by Bethica Das at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 1 medium size broccoli, cut into florets; 1 onion, sliced; 1 tsp. garlic, chopped; 1 tsp. ginger, chopped; 2 fresh red chilies, sliced; 2 tbsp. oil; 1/2 tsp. kalonji / cumin seeds; 1/2 cup coriander stem, finely chopped; salt to taste; 1/2 tsp. turmeric powder; 1/2 tsp. pepper powder; 2 tbsp. coriander leaves, chopped

ABOUT Broccoli Stir Fry RECIPE

Broccoli is considered healthy with the benefits of fibre, iron, vitamins and calcium to name a few. So here is a simple side dish, where I added the usually discarded coriander stems too. It gives a wonderful flavour to the dish and is prepared dry to be served as a side dish with either rice or chapatis.

Ingredients Serving: 3

1 medium size broccoli, cut into florets
1 onion, sliced
1 tsp. garlic, chopped
1 tsp. ginger, chopped
2 fresh red chilies, sliced
2 tbsp. oil
1/2 tsp. kalonji / cumin seeds
1/2 cup coriander stem, finely chopped
salt to taste
1/2 tsp. turmeric powder
1/2 tsp. pepper powder
2 tbsp. coriander leaves, chopped

Instructions

Heat oil in a pan and temper with kalonji followed by the chopped coriander stems. Stir fry for a few seconds and then add the broccoli.
Saute for 2 minutes on low flame. Then add the onion, ginger, garlic, chilies and all the powdered spices.
Cover and cook. Keep stirring at intervals till the broccoli turns soft, but should remain al dente. Garnish with coriander leaves and serve as a side dish with either rice or chapattis.

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