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Tomato Soup

Jan-28-2018
Bethica Das
5 minutes
Prep Time
10 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Tomato Soup RECIPE

Tomato has a rich source of nutrients and vitamins like A, C, K & B6. It is good for our eye, fights against cancer, urinary infections, kidney problems and diabetes. It also improves digestion, lowers cholesterol levels, detoxifies our body and reduces inflammation amongst other benefits. So it is good to have tomato in a very comforting and a satiating soup form. There are many variations to it which I experiment with, now and then. For instance, I use few kaffir lime leaves or curry leaves instead of coriander leaves to alter the flavour. Have it with some bread sticks or croutons for a light meal.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Soups
  • Healthy

Ingredients Serving: 2

  1. 3 large tomatoes, roughly chopped
  2. 1 onion, chopped
  3. 2-3 garlic, chopped
  4. 1/2 tsp. ginger, grated
  5. 1/2 cup coriander stem / leaves
  6. 1 tbsp. olive oil
  7. 1 bay leaf
  8. 1" cinnamon stick
  9. salt to taste
  10. 1/2 tsp. pepper or to taste
  11. 4 cup stock / water
  12. coriander leaves to garnish

Instructions

  1. Heat oil in a pan and temper with the bay leaf and cinnamon. Then add the onion, ginger and garlic and saute till light brown. Add the tomatoes, salt and pepper powder and continue to fry for a minute or two.
  2. Remove the bay leaf and the cinnamon stick. Add the stock and the coriander stem and blend into a puree. Add more or less water according to the consistency required. Heat through and serve, garnished with coriander leaves and a sprinkle

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Shelly Sharma
Jan-30-2018
Shelly Sharma   Jan-30-2018

Winter comfort soup.

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