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Photo of Soy Manchurian by Rajni Gautam at BetterButter

Soy Manchurian

Rajni Gautam
10 minutes
Prep Time
10 minutes
Cook Time
2 People
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ABOUT Soy Manchurian RECIPE

A wonderful alternative for people who don't consume meat.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Chinese
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 2

  1. 1 cup Soy chunks soaked
  2. 2 no. of capsicum diced
  3. 2 medium size onion chopped
  4. 6-7 Green chillies Sliced in halves
  5. 10-12 garlic Cloves chopped
  6. 10-12 Black pepper crushed
  7. 1 Tbsp Soy Sauce
  8. 1 tsp chilli sauce (optional)
  9. 1 tsp vineger
  10. 1/2 tsp red chilli powder
  11. 1/2 tsp salt
  12. 2 tsp cornflour
  13. 1 Tbsp Refined oil


  1. Heat up Oil in a Pan or a Wok (Kadhai).
  2. Add chopped Garlic and fry for 1 min.
  3. Add chopped Onion and fry it till turns translucent. Do not allow Onions to brown. Cook until the Onions are translucent and soft but have not started to brown.
  4. Now add Green Chillies and fry it.
  5. Add Soy and Chilli sauces.
  6. Now add soaked Soy chunks, stir-fry well.
  7. Now add Red Chilli powder, diced Capcicum and Onion.
  8. Add Salt and Black pepper.
  9. Mix Cornflour in one cup of water and add it to the preparation and give it a quick thorough stir for a few seconds. Don't let it cook.
  10. Serve hot with Chapatis or Rice on the side.

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Shelly Sharma
Shelly Sharma   Jan-30-2018

Deliciously amazing!!!

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