Name: Green paniyaram recipe by Sree Sadhu at BetterButter
Prep time: 45 min
Cook time: 25 min
Total time: 70 min
Yield: 2
Ingredients: Sprouted Moong - 1 cup; Raw Rice - 1/4 cup; Green Chilies; Ginger; Cumin seeds; Asafoetida powder; Salt; spinach

ABOUT Green paniyaram RECIPE

This is a typical south Indian breakfast , and this is extra healthy as this has sprouts in them.

Ingredients Serving: 2

Sprouted Moong - 1 cup
Raw Rice - 1/4 cup
Green Chilies
Ginger
Cumin seeds
Asafoetida powder
Salt
spinach

Instructions

Soak overnight Whole Green Gram / Moond dal with rice in enough water. The next day rinse with fresh water and drain and keep aside.
Using a blender / mixer grind the green chili, ginger and cumin seeds in pulse mode for few times,and boiled spinach.
Now add the soaked moong dal & rice and grind to a coarse batter adding little water.Grind coarsely for thick adai or to a thin smooth paste if making crispy dosas- adjust water accordingly
Add salt, asafoetida powder and mix well.
Now Heat the appe pan and add the dosa batter and fry for 5 min until it is golden and crispy

Similar Recipes