Broken Wheat Pulao | How to make Broken Wheat Pulao

By vanamala Hebbar  |  29th Jan 2018  |  
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  • Broken Wheat Pulao, How to make Broken Wheat Pulao
Broken Wheat Pulaoby vanamala Hebbar
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About Broken Wheat Pulao Recipe

A healthy nutritious pulao. It's easy and quick dish.

Broken Wheat Pulao is a delicious dish which is liked by the people of every age group. Broken Wheat Pulao by vanamala Hebbar is a step by step process by which you can learn how to make Broken Wheat Pulao at your home. It is an easy recipe which is best to understand for the beginners. Broken Wheat Pulao is a dish which comes from world cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 2 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering Broken Wheat Pulao takes 15 minute for the preparation and 10 minute for cooking. The aroma of this Broken Wheat Pulao make you more hungry and you couldn't stop yourself from having this. When you want to prepare something very tasty and delicious for any party or special occasion then Broken Wheat Pulao will be the best option for you. The flavor of Broken Wheat Pulao is unforgettable and you will enjoy each and every bite of this. Try this Broken Wheat Pulao at your weekends and impress your family and friends.

Broken Wheat Pulao

Ingredients to make Broken Wheat Pulao

  • Cracked wheat Coarse - 1 cup
  • Green peas + carrots - 1/4 cup (i used frozen)
  • Pulao Powder - 2 tbsp (i used MTR brand)
  • red chilli powder - 1/2 tsp
  • turmeric powder - a pinch
  • salt to taste
  • jeera seeds - 1/2 tsp
  • Clove and cinnamon - 2+1small piece of cinnamon
  • bay leaf - 2 small leaves
  • onions - 3/4 cup (finely chopped)
  • capsicum / green bell pepper - 4 tbsp (finely chopped)
  • Green Beans - 4 tbsp (finely chopped)
  • oil - 1/4 cup or little less

How to make Broken Wheat Pulao

  1. Soak wheat in a water for about 10 mins, drain and keep aside In a pan heat oil add jeera, allow to splutter then add cloves, bay leaf and cinnamon
  2. Then add onions fry till translucent then add capsicum fry till done Add (peas &carrots) beans and potatoes stir fry add masala powder , chilli powder, Salt ,turmeric stir fry
  3. Add cracked wheat and salt stir fry transfer into big container add 3/4 or 1 cup of water Place it in the pressure pan cook until 3 whistles. turn off the flame , wait for cool down , add peas and carrots mix well throughly
  4. Serve with raita , or plain yogurt/curds

My Tip:

I used frozen peas and carrots so i can warm it in the same pan and mixed with the pulao. If using raw peas and carrots for that can be added into pan cook along with wheat pulao.

Reviews for Broken Wheat Pulao (1)

Shelly Sharma9 months ago

Tasty as well as healthy.

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