Diet Roti (Diabetic Friendly) | How to make Diet Roti (Diabetic Friendly)

By Vasuyavana   |  5th Feb 2018  |  
5 from 2 reviews Rate It!
Diet Roti (Diabetic Friendly)by Vasuyavana
  • Prep Time

    10

    mins
  • Cook Time

    20

    mins
  • Serves

    4

    People

8

2

About Diet Roti (Diabetic Friendly) Recipe

Roti made with Jeera, Pepper, Kalonji, Fennel, Kasuri Methi, Ajwain, Poppy seeds and pinch of roasted Methi powder. Good for General health. Ajwain, Fennel and Jeera to improve Digestion, Pepper for Anti oxidant, Methi to control blood sugar, Kalonji for weight loss and Poppy seeds to improve heart health.

Diet Roti is an aromatic, flavorful and delicious dish which is very much popular in world. The name itself get juices flowing in your mouth and this dish has a heavenly experience in every bite. When Diet Roti is cooked perfectly it can turn into a dish beyond excellence. It is a recipe of delight which no one can resist. You can try this amazing Diet Roti at the restaurants and you can also prepare it at your home. People of different region prepare this dish differently according to their own taste. This quick and easy recipe requires only 10 minute for the preparation and 20 minute to cook it perfectly. On the Better Butter website, you can find the recipe of Diet Roti by Vasuyavana in step by step with pictures so you can easily learn how to cook the perfect Diet Roti at your home without any difficulties. Diet Roti is one of the representative dishes of world which you can serve in any special occasions.

Diet Roti (Diabetic Friendly)

Ingredients to make Diet Roti (Diabetic Friendly)

  • Whole wheat flour 2 cups
  • jeera 1 tsp
  • black pepper powder 1 tsp
  • Ajwain 1 tsp
  • kalonji 1 tsp
  • Pinch of Roasted methi
  • poppy seeds 1 tsp
  • Crushed fennel seeds 1 tsp
  • Kasuri methi 2 tsp
  • salt
  • oil

How to make Diet Roti (Diabetic Friendly)

  1. ADD 2 CUPS OF WHOLE WHEAT FLOUR
  2. ADD 1 TSP JEERA
  3. ADD 1 TSP AJWAIN AND BLACK PEPPER POWDER
  4. ADD 1 TSP KALONJI AND 2 TSP KASURI METHI
  5. ADD POPPY SEEDS AND CRUSHED FENNEL SEEDS
  6. ADD PINCH OF ROASTED METHI POWDER. MIX
  7. ADD REQUIRED SALT
  8. ADD WATER KNEAD A SOFT DOUGH
  9. ADD REQUIRED OIL AND KNEAD TO MAKE NON STICKY DOUGH
  10. REST THE DOUGH FOR 15-30 MINUTES
  11. SHAPE SMALL PORTIONS
  12. ROLL ROTIS
  13. FRY ROTIS WITH OR WITHOUT OIL

Reviews for Diet Roti (Diabetic Friendly) (2)

Vasudeva Sreepadam9 months ago

Super
Reply

Juvaireya R9 months ago

So healthy diet :ok_hand::ok_hand:
Reply