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Pumpkin fresh turmeric soup

Feb-11-2018
Usha Bhat
6 minutes
Prep Time
20 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Pumpkin fresh turmeric soup RECIPE

Pumpkin fresh turmeric soup is healthy healing food. Pumpkins orange color is abig hint that they're loaded with the antioxidant beta_carotene, which is one of the plant carotenoids converted to vitamin A inthe body. Vitamin A is essential for healthy, glowing skin, strong eyesight,and our immune system. Turmeric root powerful anti_inflammatory effects and is very strong antioxidant. And many other ayurveda benefits.

Recipe Tags

  • Egg-free
  • Easy
  • Everyday
  • North Indian
  • Boiling
  • Soups
  • Healthy

Ingredients Serving: 5

  1. pumpkin...1/4 kg
  2. Fresh turmeric root..4 inches long piece
  3. onion...1
  4. ginger...2 inchs long piece
  5. garlic....4 pods
  6. Ghee/butter.....1 tbsp
  7. Black pepper powder...1_2 spoons
  8. salt
  9. Milk....1 cup

Instructions

  1. Add butter into pan/KADAI to fry garlic & ginger in it
  2. Later add turmeric pieces , and keep frying it.
  3. Next add onion & saute until they turn soft
  4. Now add pumpkin , pepper,salt and mix them
  5. Keep cooking until pumpkin is cooked well using water
  6. Grind or blend the above prepared mix
  7. Add this back into KADAI and add milk and water ,salt, pepper if required and boiling once.
  8. Healthy pumpkin Turmeric root soup is ready to be served.

Reviews (1)  

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Milli Garg
Feb-16-2018
Milli Garg   Feb-16-2018

Nice one.

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