Sweet Potato Kheer | How to make Sweet Potato Kheer

By Sujata Hande-Parab  |  13th Feb 2018  |  
5 from 1 review Rate It!
  • Sweet Potato Kheer, How to make Sweet Potato Kheer
Sweet Potato Kheerby Sujata Hande-Parab
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About Sweet Potato Kheer Recipe

Simple, delicious kheer is being prepared using sweet potato and milk. Cream is added to give rich texture to the dish. However, it is optional. Can be consumed as a dessert or for fasting. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens. orange sweet potato is often called a "yam" in parts of North America. In New Zealand, the most common cultivar is the red (purple) cultivar called kumara, In india it is called as sweet potato. It is also known as sakharkand, Ratale, Sakaravalli kizhangu(tamil, Malayalam), Chilagada dumpa(Telugu). Besides simple starches, raw sweet potatoes are rich in complex carbohydrates, dietary fibers, beta-carotene (a provitamin A carotenoid), while having moderate contents of other micronutrients, including vitamin B5, vitamin B6 and manganese.

Sweet Potato Kheer, a marvellous creation to spice up your day. Sweet Potato Kheer is one dish that no matter how much the stomach might be full, you just can't stop yourself from having a bite. The relishing flavours, the appealing texture and the amazing aroma absolutely is just mouth-watering. The aroma which arises while cookingSweet Potato Kheer is just too tempting. This amazing recipe is provided by Sujata Hande-Parab. Be it kids or adults, no one can get away from this delicious dish. How to make Sweet Potato Kheer is a question which arises in people's mind quite often. So, the answer to this question is the simple yet exotic recipe by of Sweet Potato Kheerby Sujata Hande-Parab. This recipe can even be tried by beginners. A few secret ingredients in this recipe just makes it the way it is served in restaurants. Sweet Potato Kheer is just the appropriate recipe to serve as many as 4. The cooking time for this delicacy is not much. So, the next time you have a get together or a night party at home, don't forget to check and try out this recipe. It's that one delicacy that everyone's definitely going to love it!

Sweet Potato Kheer

Ingredients to make Sweet Potato Kheer

  • Sweet potato – 1 cup (washed, Peeled and grated)
  • sugar –1/2 cup (adjust)
  • Full Fat Milk – 2 cups
  • cream – 2 tbsp (optional)
  • nutmeg powder – 1/2tsp
  • cardamom Powder – 1tsp
  • cashew nuts crushed – 1tbsp.
  • almonds - 1tbsp. Peeled and sliced or Slivered
  • raisins – 7-8
  • ghee – 2 tbsp

How to make Sweet Potato Kheer

  1. In a nonstick pan or Wok, heat ghee, add grated sweet potato. Stir and cook for 2-3 minutes on a medium-low flame.
  2. Add Sugar. Stir and let sugar melt.
  3. Add 3/4th of total milk, bring back to a boil. Cook until mixture becomes little thick.
  4. Add crushed cashew nuts and slivered or sliced almonds, nutmeg, and cardamom powder. Stir.
  5. Add remaining milk and cream. Cook for 1 more minutes.
  6. Serve hot.

My Tip:

Don’t overcook kheer else sweet potato will disintegrate or crumble. If required, add more milk to adjust the consistency.

Reviews for Sweet Potato Kheer (1)

Mani Kaur9 months ago

I really want to try this.
Sujata Hande-Parab
9 months ago
Definitely.. plse do try... :blush:

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