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Photo of Bondi ( banana ) flower upkari by Amritha Shenoy at BetterButter
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Bondi ( banana ) flower upkari

Feb-15-2018
Amritha Shenoy
0 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Bondi ( banana ) flower upkari RECIPE

Easy to make ,healthy recipe made from banana flower also called as bondi in Konkani

Recipe Tags

  • Veg
  • Easy
  • Karnataka
  • Accompaniment
  • Diabetes

Ingredients Serving: 2

  1. Bondi ( banana flower) 1
  2. Mustard seeds 1 tsp
  3. Red chillies 3
  4. salt to taste
  5. oil 2 tbsp
  6. Grated coconut 1/2 cup

Instructions

  1. Grate the Bondi with grater
  2. In a pan take oil
  3. Add mustard seeds
  4. When it splutters add red chillies
  5. Then add grated Bondi and sufficient water to cook
  6. Cover and cook for 5 minutes
  7. Add grated coconut and simmer for 5 minutes
  8. Serve hot

Reviews (1)  

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Hema Mallik
Feb-21-2018
Hema Mallik   Feb-21-2018

I will surely try this.

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