Name: Banana Flower Curry recipe by Vanamala Hebbar at BetterButter
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 2
Ingredients: Banana Flower - 1; Curry leaves - 1 string; Green chillies - 1 or 2,chopped; Coconut grated - 2 tbsp; Lemon juice - 1 tbsp; Salt to taste; Kothambri / Corinader leaves - 2 tbsp chopped; Seasoning :; Oil - 2 tbsp; Mustard seeds - 1/2 tsp; Chana Dal(split yellow dal) - 1 tsp; Asafoetida - 1/4 tsp

ABOUT Banana Flower Curry RECIPE

Coming up a new recipe Valaikaipoo in tamil(iyengar), In Kannada BaleHoovu Palya it is very rich protein and best for white rice and rasam rice. Banana flower prepared for cooking by oil or boiled or pressure cooker.It takes longer time and also remover outer part.

Ingredients Serving: 2

Banana Flower - 1
Curry leaves - 1 string
Green chillies - 1 or 2,chopped
Coconut grated - 2 tbsp
Lemon juice - 1 tbsp
Salt to taste
Kothambri / Corinader leaves - 2 tbsp chopped
Seasoning :
Oil - 2 tbsp
Mustard seeds - 1/2 tsp
Chana Dal(split yellow dal) - 1 tsp
Asafoetida - 1/4 tsp

Instructions

Remove all the leaves as shown in above pictures
Chop them finely and soak in a water or neer mor (buttermilk) cook in a medium flame with water or place it in the pressure cooker wait until one whistle ( do not add water to the chopped flower)
Take a pan heat add oil then add mustard seeds allow to splutter then add chana dal , chillies, hing, curry leaves stir fry till dal turns golden color then add cooked flower stir fry
Add salt and coconut saute for few mins. Remove from the stove
Add lemon juice and coriander leaves serve with hot white rice or rasam rice

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