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Photo of Banana flower and drumstick leaves fry by Rabia Hamnah at BetterButter
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Banana flower and drumstick leaves fry

Feb-20-2018
Rabia Hamnah
30 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Banana flower and drumstick leaves fry RECIPE

Banana flower is good for women who suffer from excessive bleeding (menorrhagia) during menstruation. Both banana flower and drumstick leaves helps to increase breast milk production. Drumstick leaves are rich in antioxidants which helps protect cells from damage.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Sauteeing
  • Side Dishes
  • Healthy

Ingredients Serving: 4

  1. onion - 1 cup finely chopped
  2. garlic - 4-5 cloves finely chopped
  3. Drumstick leaves - 1 cup
  4. Plantain flower - 1 cup chopped
  5. salt to taste
  6. Grated coconut - 1/2cup
  7. For the seasoning
  8. oil - 1 1/2 tbsp
  9. Mustard seeds - 1 tsp
  10. urad dal - 2 tsp
  11. Red chillies - 2-3

Instructions

  1. Clean banana flower and chop it finely.
  2. Heat oil in a pan, add mustard seeds, when it splutters, add urad dal, red chillies and curry leaves. When dal turns golden brown, add finely chopped onion and garlic.
  3. Saute until onion turns transparent.
  4. Add drumstick leaves and cook covered. It will not take more than 5 minutes
  5. Once the leaves are cooked, add the cooked banana flower and salt needed
  6. Mix well and cook covered for another 2 minutes.
  7. Add grated coconut and switch off the flame.

Reviews (1)  

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Shelly Sharma
Feb-23-2018
Shelly Sharma   Feb-23-2018

Deliciously amazing.

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