Nutrela Soya Wraps | How to make Nutrela Soya Wraps

By Nutrela Soya  |  7th Mar 2016  |  
4.4 from 8 reviews Rate It!
  • Nutrela Soya Wraps, How to make Nutrela Soya Wraps
Nutrela Soya Wrapsby Nutrela Soya
  • Prep Time

    10

    mins
  • Cook Time

    10

    mins
  • Serves

    4

    People

1040

8

About Nutrela Soya Wraps Recipe

A wrap is a type of sandwich made with a soft flatbread rolled around a filling.

Nutrela Soya Wraps

Ingredients to make Nutrela Soya Wraps

  • oil- 3 tbsp
  • Whole cumin-1 teaspoon
  • Chopped onions- 100 gms
  • garlic paste -30 gms
  • ginger paste- 30 gms
  • Kashmir chilli paste- 40 gms
  • Garam masala-1 tbsp
  • coriander leaves- 1/2 bowl
  • capsicum-100 gm
  • Chili powder-2 tbsp
  • Kasturi methi powder-1 tbsp
  • Chopped tomato-200 gms
  • Green chili chopped-1 tbsp
  • salt as per taste
  • cashew nut Paste- 50 gms(optional)
  • Soya Chunks- 300 gms boiled

How to make Nutrela Soya Wraps

  1. Take a kadai, put in oil to heat, then add the cumin seeds, chopped onions, garlic, ginger, kashmir chilli paste and cook till it's golden brown in colour.
  2. Add the chopped tomato, cashew nut paste, capsicum and boiled soya chunks.
  3. Put in salt, kasturi methi powder, chili powder, garam masala and coriander leaves.
  4. Stir it well and cook for a few minutes.
  5. Make the roti and put the above mixture as the filling. Make a roll and serve.

Reviews for Nutrela Soya Wraps (8)

Rewa Chadhaa year ago

Hajeera ji just boil water, close the flame and add soya chunks/granules. Cover with a lid nd keep aside for 5-7 minutes till they swell up. After that take them out in a sieve (chalni), press them with ur fingers nd wash in running water nd finally squeeze the water .
Reply
Hajeera Khan
a month ago
thanks a lot rewa...

Neelam Agrawala year ago

Should we use soya granules or soya chunks in this recipe?
Reply

harshitha k2 years ago

Reply

Hajeera Khan3 years ago

how to boil soya ??
Reply
Mala Raju
a year ago
Boil water and add to soya ....soak for about 10 mins squeeze out the water and use the soya in whatever ever dish you are cooking.

tania nair3 years ago

Reply

Sharvari Mahajan3 years ago

thanks mam
Reply

Jhinuk Moitra3 years ago

Reply

Jyoti Jal3 years ago

Reply

Cooked it ? Share your Photo