Nutrela Soya Wraps | How to make Nutrela Soya Wraps

By Nutrela Soya  |  7th Mar 2016  |  
4.4 from 8 reviews Rate It!
  • Photo of Nutrela Soya Wraps by Nutrela Soya at BetterButter
Nutrela Soya Wrapsby Nutrela Soya
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About Nutrela Soya Wraps Recipe

A wrap is a type of sandwich made with a soft flatbread rolled around a filling.

Nutrela Soya Wraps

Ingredients to make Nutrela Soya Wraps

  • oil- 3 tbsp
  • Whole cumin-1 teaspoon
  • Chopped onions- 100 gms
  • garlic paste -30 gms
  • ginger paste- 30 gms
  • Kashmir chilli paste- 40 gms
  • Garam masala-1 tbsp
  • coriander leaves- 1/2 bowl
  • capsicum-100 gm
  • Chili powder-2 tbsp
  • Kasturi methi powder-1 tbsp
  • Chopped tomato-200 gms
  • Green chili chopped-1 tbsp
  • salt as per taste
  • cashew nut Paste- 50 gms(optional)
  • Soya Chunks- 300 gms boiled

How to make Nutrela Soya Wraps

  1. Take a kadai, put in oil to heat, then add the cumin seeds, chopped onions, garlic, ginger, kashmir chilli paste and cook till it's golden brown in colour.
  2. Add the chopped tomato, cashew nut paste, capsicum and boiled soya chunks.
  3. Put in salt, kasturi methi powder, chili powder, garam masala and coriander leaves.
  4. Stir it well and cook for a few minutes.
  5. Make the roti and put the above mixture as the filling. Make a roll and serve.

Reviews for Nutrela Soya Wraps (8)

Rewa Chadha2 years ago

Hajeera ji just boil water, close the flame and add soya chunks/granules. Cover with a lid nd keep aside for 5-7 minutes till they swell up. After that take them out in a sieve (chalni), press them with ur fingers nd wash in running water nd finally squeeze the water .
Hajeera Khan
a year ago
thanks a lot rewa...

Neelam Agrawal2 years ago

Should we use soya granules or soya chunks in this recipe?

harshitha k3 years ago


Hajeera Khan4 years ago

how to boil soya ??
Mala Raju
2 years ago
Boil water and add to soya ....soak for about 10 mins squeeze out the water and use the soya in whatever ever dish you are cooking.

tania nair4 years ago


Sharvari Mahajan4 years ago

thanks mam

Jhinuk Moitra4 years ago


Jyoti Jal4 years ago


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