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Photo of Nutrela Soya Wraps by Nutrela Soya at BetterButter
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Nutrela Soya Wraps

Mar-07-2016
Nutrela Soya
10 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Nutrela Soya Wraps RECIPE

A wrap is a type of sandwich made with a soft flatbread rolled around a filling.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Appetizers
  • Healthy

Ingredients Serving: 4

  1. Oil- 3 tbsp
  2. Whole Cumin-1 teaspoon
  3. Chopped Onions- 100 gms
  4. Garlic paste -30 gms
  5. Ginger paste- 30 gms
  6. Kashmir chilli paste- 40 gms
  7. Garam masala-1 tbsp
  8. Coriander leaves- 1/2 bowl
  9. Capsicum-100 gm
  10. Chili powder-2 tbsp
  11. Kasturi methi powder-1 tbsp
  12. Chopped tomato-200 gms
  13. Green chili chopped-1 tbsp
  14. Salt as per taste
  15. Cashew nut Paste- 50 gms(optional)
  16. Soya Chunks- 300 gms boiled

Instructions

  1. Take a kadai, put in oil to heat, then add the cumin seeds, chopped onions, garlic, ginger, kashmir chilli paste and cook till it's golden brown in colour.
  2. Add the chopped tomato, cashew nut paste, capsicum and boiled soya chunks.
  3. Put in salt, kasturi methi powder, chili powder, garam masala and coriander leaves.
  4. Stir it well and cook for a few minutes.
  5. Make the roti and put the above mixture as the filling. Make a roll and serve.

Reviews (8)  

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Submit Review
Rewa Chadha
Jan-19-2018
Rewa Chadha   Jan-19-2018

Hajeera ji just boil water, close the flame and add soya chunks/granules. Cover with a lid nd keep aside for 5-7 minutes till they swell up. After that take them out in a sieve (chalni), press them with ur fingers nd wash in running water nd finally squeeze the water .

Neelam Agrawal
Dec-17-2017
Neelam Agrawal   Dec-17-2017

Should we use soya granules or soya chunks in this recipe?

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