Soyabean chaap is delicious and easy recipe .you can serve it with prathas, kulchas, naan, roti, chapati etc.
Recipe Tags
Tossing
Veg
Easy
Everyday
North Indian
Shallow fry
Pan fry
Stir fry
Simmering
Blending
Frying
Sauteeing
Main Dish
Vegan
Ingredients Serving: 4
Soyabean chaap 250 gms
cumin 1 tsp
2 green chillies
2 medium size onion
3 medium size tomato
ginger garlic paste 1 tsp
Red chilli powder 1 tsp
coriander powder 1 tsp
turmeric powder 1/2 tsp
salt 1 tsp or as per your taste
Fresh cream /sweet curd - 1/2 cup
Garam masala 1/4 tsp
coriander leaves
Any cooking oil 6 tbsp
Instructions
Firstly chop medium size pieces of soyabean chaap and wash them
Now add 4 tbsp oil in a pan and let it heat .when oil is hot then add soyabean chaap peices in it and shallow fry them on medium flame.
When chaap become light Brown and crispy then take them out on a plate
Now add cumin , green chillies and roughly chopped onion in remaining oil and saute it on medium flame until onion become Brown in colour .Don't burn them .just give it a brown colour
When onion become brown then add ginger garlic paste and saute it for 1 minute . Now add roughly chopped tomatoes in it and cook them on medium flame until tomatoes become soft
When tomatoes becomes soft and tender then turn off the flame and let it cool down on room temperature
When mixture is cool down properly then put it into a mixee grinder jar , grind it and prepare a smooth paste
Now add 2 tbsp oil in a wok let it heat then add the prepared paste in it . Now add red chilli powder , coriander powder, turmeric powder in the paste , Mix it well , a little water and let it simmer for 2 minutes on medium flame
Now add cream in it and keep stirring while adding cream in it ..when cream is properly Mixed then add soyabean chaap and add 1 cup of water in it and mix it and let it cook for 2 minutes on medium flame.
Now in the last , add salt , garam masala and coriander leaves in it and mix it well . Now turn off the flame and serve it hot with prathas , kulcha , chapati etc
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Firstly chop medium size pieces of soyabean chaap and wash them
Now add 4 tbsp oil in a pan and let it heat .when oil is hot then add soyabean chaap peices in it and shallow fry them on medium flame.
When chaap become light Brown and crispy then take them out on a plate
Now add cumin , green chillies and roughly chopped onion in remaining oil and saute it on medium flame until onion become Brown in colour .Don't burn them .just give it a brown colour
When onion become brown then add ginger garlic paste and saute it for 1 minute . Now add roughly chopped tomatoes in it and cook them on medium flame until tomatoes become soft
When tomatoes becomes soft and tender then turn off the flame and let it cool down on room temperature
When mixture is cool down properly then put it into a mixee grinder jar , grind it and prepare a smooth paste
Now add 2 tbsp oil in a wok let it heat then add the prepared paste in it . Now add red chilli powder , coriander powder, turmeric powder in the paste , Mix it well , a little water and let it simmer for 2 minutes on medium flame
Now add cream in it and keep stirring while adding cream in it ..when cream is properly Mixed then add soyabean chaap and add 1 cup of water in it and mix it and let it cook for 2 minutes on medium flame.
Now in the last , add salt , garam masala and coriander leaves in it and mix it well . Now turn off the flame and serve it hot with prathas , kulcha , chapati etc
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