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Photo of Power packed Protien Bars by Charu Rajpal at BetterButter
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Power packed Protien Bars

Mar-17-2016
Charu Rajpal
15 minutes
Prep Time
15 minutes
Cook Time
6 People
Serves
Read Instructions Save For Later

ABOUT Power packed Protien Bars RECIPE

Healthy workout bars for your midmeal hunger and a super healthy substitute of fried snacks.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • American
  • Roasting
  • Blending
  • Baking
  • Snacks
  • Healthy

Ingredients Serving: 6

  1. Oats 2 cups
  2. Protien powder 1/2 cup
  3. Nuts and seeds (Hazelnuts, pumpkin seeds, sunflower seeds, flax seeds, pine nuts, black/green raisins)
  4. 1/2 cup dark chocolate cunks
  5. 1 1/2 cup natural peanut butter
  6. 2 tbsp coconut oil/ milk
  7. 1/2 cup honey

Instructions

  1. Take 1 cup of rolled oats in a bowl. I used Quaker oats.
  2. Pulse the left 1 cup oats in a mixer till it reaches a powdered form.
  3. Now add protien powder, nuts, rasins, chocolate and oats powder in to the oats. Mix well.
  4. Now in a bowl take peanut butter, coconut oil and honey, heat these for about 30 seconds in a microwave or till it melts properly.
  5. Now pour this mixture over the oats mixture and mix well.
  6. In a sqaure shape bowl spread this mixture and bake for 15 minutes in a pre-heated oven at 160 degree centigrade.
  7. Please make sure that you grease your bowl well before spreading mixture.
  8. Now let the mixture cool down on a wire rack and after it reaches room temperature cut the bars in rectangular shapes.
  9. You can keep these in refrigerator for almost a month.

Reviews (2)  

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Maithili Thangkhiew
Jun-21-2016
Maithili Thangkhiew   Jun-21-2016

Wonderful recipe :)

Charu Rajpal
Mar-17-2016
Charu Rajpal   Mar-17-2016

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