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Sprouts come into all different types and the main reason for eating Sprouts is the Nutrition Value it offers - fiber, manganese, riboflavin, and copper, along with smaller but significant amounts of protein, thiamin, niacin, Vitamin B6, pantothenic acid, iron, magnesium, phosphorus, and potassium. Additionally, it helps in Digestion as well. When a food is sprouted, it increases the proteolytic enzymes that make both carbohydrates and proteins digestible. As you see, Sprouts is well packaged with health benefits and is a must eat food to be included in your diet. We are bringing you a delicious Cutlet Recipe - Moong Cutlets. This can be taken as a breakfast to start your day with or you can even take it as a Lunch or Dinner! Enjoy the Recipe.