Name: Quinoa Rice Tikki / Cutlet / Patty recipe by Bethica Das at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 cup cooked quinoa (makes around 10); 1/2 cup cooked rice; 2 tbsp. roasted chickpea flour; 1 tbsp. rice flour; 1 onion, chopped; 1 tsp. ginger-garlic paste; 1 tsp. tomato paste; 1-2 green chilies, chopped; 1/4 cup coriander roots, chopped; salt to taste; 1 tsp. coriander powder; 1 tsp. cumin powder; 1 tsp. flaxseed powder (opt); 1/2 tsp.; garam masala powder; 1/2 tsp. dry mango powder (amchur); 1/2 tsp. red chili flakes; oil to shallow fry

ABOUT Quinoa Rice Tikki / Cutlet / Patty RECIPE

These are gorgeous looking, beautiful Quinoa Rice Tikki, absolutely healthy as Quinoa is packed with essential nutrients. I have added some cooked rice along with other basic ingredients. It is a must try recipe as it takes very little time to dish out this amazingly yummy snack for your loved ones, whether it is tea-time or after-school. Good for the young and old alike, they can be relished with any homemade chutney.

Ingredients Serving: 4

1 cup cooked quinoa (makes around 10)
1/2 cup cooked rice
2 tbsp. roasted chickpea flour
1 tbsp. rice flour
1 onion, chopped
1 tsp. ginger-garlic paste
1 tsp. tomato paste
1-2 green chilies, chopped
1/4 cup coriander roots, chopped
salt to taste
1 tsp. coriander powder
1 tsp. cumin powder
1 tsp. flaxseed powder (opt)
1/2 tsp.; garam masala powder
1/2 tsp. dry mango powder (amchur)
1/2 tsp. red chili flakes
oil to shallow fry

Instructions

In a bowl, mix all the above mentioned ingredients (except oil) and knead into a dough.
Divide into equal portions & shape as desired. Refrigerate for 30 minutes.
Heat a little oil and shallow fry the tikkis in batches on both sides till light golden in colour.
Drain on a kitchen towel.
Serve them hot with green chutney or tomato ketchup.

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