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Keerai Kootu(Ease Digestion)

Mar-24-2018
Vasuyavana
10 minutes
Prep Time
25 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Keerai Kootu(Ease Digestion) RECIPE

South indian iyer style gravy

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Tamil Nadu
  • Boiling
  • Basic recipe
  • Side Dishes
  • Healthy

Ingredients Serving: 4

  1. Palak 500 gms
  2. Moong dal 1/2 cup
  3. Turmeric powder 1/2 tsp
  4. Salt
  5. Hing
  6. To grind
  7. Coconut 1/2 cup
  8. Jeera 1 tsp
  9. Red chillies 4-5
  10. To Temper
  11. Coconut oil 1 tbsp
  12. Mustard 1 tsp
  13. urad dal 1 tsp
  14. curry leaves 1 sprig

Instructions

  1. RINSE AND BOIL 1/2 CUP MOONG DAL WITH PINCH OF TURMERIC POWDER
  2. ADD CHOPPED 500 GMS PALAK OR ANY GREEN LEAVES
  3. MIX AND BOIL FOR 10 MINUTES TO COOK DAL
  4. WHEN DAL IS COOKED, ADD REQUIRED SALT AND HING
  5. GRIND 1/2 CUP COCONUT, 1 TSP JEERA AND 4 RED CHILLIES
  6. ADD COCONUT PASTE TO DAL. MIX AND BOIL FOR 5 MINUTES
  7. ADD TEMPERING AND SERVE

Reviews (1)  

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Juvaireya R
Mar-24-2018
Juvaireya R   Mar-24-2018

Healthy green

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