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Photo of Spinach Corn Paneer Bites by Neha Pahilwani at BetterButter
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Spinach Corn Paneer Bites

Mar-25-2018
Neha Pahilwani
10 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Spinach Corn Paneer Bites RECIPE

Spinach Corn Paneer Bites is a healthy snack for children as well as adults. This snack is a powerhouse since spinach contains minerals, paneer provides protein and minerals such as calcium and phosphorus; corn is rich in antioxidants and the wholewheat bread provides the dietary fibre - thus fulfilling the requirements.of.growing children. Spinach Corn Paneer Bites recipe does not require much time. It can be.toasted , grilled or eaten just like that.

Recipe Tags

  • Veg
  • Medium
  • Kids Birthday
  • Indian
  • Frying
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. Spinach 2 bunches washed and chopped finely
  2. Corn kernels blanched 1/2 cup
  3. Paneer 100 grams shredded
  4. Garlic 2 cloves chopped.finely
  5. Green chilli 1 small finely chopped
  6. Oil 1 tablespoon
  7. Salt to taste
  8. Lemon juice 1 to 2 teaspoon
  9. Carrot 1/4 cup finely chopped
  10. 8 wholewheat or multigrain bread slices
  11. Butter as needed to spread on the bread slices

Instructions

  1. Heat oil in a pan and saute garlic.
  2. To the sauted garlic add spinach and saute for a minute.
  3. Then add the.chopped.carrots, shredded paneer, corn.kernels, chilli and salt. Saute nicely till water evaporates.
  4. Once water has dried, add the lime juice. Put off flame.
  5. Spread butter on one side of each slice.
  6. Place the buttered side of the other slices on the stuffing. Thus there will be four sandwiches now.
  7. Lightly grill or toast the sandwiches. This is an optional step.
  8. Cut each sandwich into 4 triangles.
  9. Serve with chutney or ketchup.

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