Name: Spinach Dal curry( Paruppu keerai ) recipe by Swathi Joshnaa Sathish at BetterButter
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: Masoor dal 2 cups; Water 3 large glasses; Garlic cloves 9; Hing 1 teaspoon; onion 1 big sized chopped; Tomatoes ripe medium 2 chopped; Turmeric powder 1/2 teaspoon; Salt as required; Cumin seeds 1 teaspoon; Mustard seeds 1 teaspoon; Ghee 1 tablespoon; Red chillies 3; curry leaves 10; Spinach ( Paruppu keerai / Dal spinach) 2 bunches

ABOUT Spinach Dal curry( Paruppu keerai ) RECIPE

An healthy curry in which spinach and dal is cooked and seasoned with few essential spices. A comfort soul food of many . Fried potatoes are the best accompaniment .

Ingredients Serving: 4

Masoor dal 2 cups
Water 3 large glasses
Garlic cloves 9
Hing 1 teaspoon
onion 1 big sized chopped
Tomatoes ripe medium 2 chopped
Turmeric powder 1/2 teaspoon
Salt as required
Cumin seeds 1 teaspoon
Mustard seeds 1 teaspoon
Ghee 1 tablespoon
Red chillies 3
curry leaves 10
Spinach ( Paruppu keerai / Dal spinach) 2 bunches

Instructions

Cook 2 cups masoor dal with 3 large glasses of water ,1 teaspoon hing , chopped onions ,turmeric .
Add 9 garlic cloves , chopped tomatoes , salt and cook all together . Once the dal gets cooked completely . Then add chopped spinach .
Cook for 5 minutes till the spinach cooks . Don’t overcook. Spinach may turn dark and unpleasant .
Heat a pan . Heat ghee , splutter mustard seeds
Curry leaves 10, red chillies 3 cumin seed a teaspoon. Pour the tadka to the prepared Dal.
Spinach Dal curry ready

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