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Fish steak platter

Mar-28-2018
Praty Usha
20 minutes
Prep Time
45 minutes
Cook Time
1 People
Serves
Read Instructions Save For Later

ABOUT Fish steak platter RECIPE

A recipe inspired by Mediterranean cuisine. Perfect for a Sunday brunch.

Recipe Tags

  • Non-veg
  • Medium
  • French
  • Roasting
  • Steaming
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 1

  1. 1. For fish steak
  2. Pomfret fillet 5 inch long ang 1/2 inch thick
  3. Salt 1/2 tspn
  4. Crushed black pepper 1/2 tspn
  5. Butter 1 tbsp
  6. 2. For steamed vegetables
  7. Diced Red and yellow bell pepper 1/2 cup
  8. French bean cut into 1/2 inch long pieces 1/2 cup
  9. Salt and crushed black pepper a pinch of each
  10. 3. For white sauce
  11. Butter 1 tbsp
  12. Maida/all purpose flour 1 tbsp
  13. Dried herbs 1 tspn
  14. Milk 1/2 cup
  15. 4. For mashed potato
  16. Potato one medium sized
  17. Salt 1/2 tspn
  18. Milk 1 tbsp
  19. Butter 1/2 tbsp
  20. Fresh cream 1 tbsp
  21. 5. For garlic bread
  22. White bread 1 slice
  23. Butter 1 tspn
  24. Dried herbs 1/2 tspn
  25. Sliced garlic 1 clove

Instructions

  1. Pressure cook potato for 5 min till it is completely cooked
  2. Steam diced vegetables in a steamer till they are 3/4 th cooked. Strain and toss them with salt and pepper and keep aside
  3. Mash boiled potato with salt, butter, milk and fresh cream to a smooth creamy consistency and keep aside
  4. Marinate fish stake with salt and pepper
  5. Add butter to pan and roast fish steak in butter from both sides till cooked from inside and slightly charred from outside. Keep aside
  6. Heat another pan and add butter. Add maida and keep stiring to avoid lumps. Add milk and keep stiring till it reaches the consistency of sauce. Add dried herbs n mix well
  7. Take white bread slice n remove the sides. Toast bread and apply butter generously on hot toast. Rub the garlic slices on toast. Sprinkle dried herbs on it
  8. First plate the fish steak in the middle of the plate and pour the white sauce on it
  9. Plate the mashed potato, steamed vegetables and garlic bread as shown in picture
  10. Serve hot

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