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Photo of Breakfast Parfait by Radha Natarajan at BetterButter
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Breakfast Parfait

Apr-05-2018
Radha Natarajan
10 minutes
Prep Time
0 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Breakfast Parfait RECIPE

My healthy breakfast parfait is nothing like the original French version of full cream, custard and dessert like concoction .. It is a fun way or healthy take on a simple morning breakfast put together in an attractive way.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • American
  • Healthy

Ingredients Serving: 2

  1. 1 apple thinly sliced
  2. 1/4 cup organic rolled oats
  3. 1 cup thick yogurt ( Greek yogurt)
  4. 4 tbsp chopped mixed nuts
  5. 2 tbsp sunflower seeds
  6. 2 tbsp chia seeds
  7. 2 tbsp flax seeds
  8. 5 apricots sliced
  9. 2 tbsp chocolate nibs
  10. 1/4 cup milk
  11. 2 tbsp raisins
  12. 1 banana sliced
  13. 1 small orange

Instructions

  1. add milk to rolled oats and let it rest .
  2. add flax seeds, chia seeds to the bowl .Chia seeds will swell a bit .
  3. if preparing for overnight, take 2 glasses.
  4. add yogurt at bottom,
  5. layer with chopped fruits, slices of apples, banana, orange
  6. ayer with remaining nuts and seeds, add the oats milk mixture .
  7. prinkle more seeds and nuts top with more greek yogurt.
  8. garnish with choco nibs, chopped fruit slices and remaining nuts . cover and keep in fridge.
  9. enjoy the chilled overnight glass of breakfast parfait .

Reviews (1)  

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Hema Mallik
Apr-06-2018
Hema Mallik   Apr-06-2018

Perfect breakfast.

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