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Photo of Breakfast Parfait by Radha Natarajan at BetterButter

Breakfast Parfait

Radha Natarajan
10 minutes
Prep Time
0 minutes
Cook Time
2 People
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ABOUT Breakfast Parfait RECIPE

My healthy breakfast parfait is nothing like the original French version of full cream, custard and dessert like concoction .. It is a fun way or healthy take on a simple morning breakfast put together in an attractive way.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • American
  • Healthy

Ingredients Serving: 2

  1. 1 apple thinly sliced
  2. 1/4 cup organic rolled oats
  3. 1 cup thick yogurt ( Greek yogurt)
  4. 4 tbsp chopped mixed nuts
  5. 2 tbsp sunflower seeds
  6. 2 tbsp chia seeds
  7. 2 tbsp flax seeds
  8. 5 apricots sliced
  9. 2 tbsp chocolate nibs
  10. 1/4 cup milk
  11. 2 tbsp raisins
  12. 1 banana sliced
  13. 1 small orange


  1. add milk to rolled oats and let it rest .
  2. add flax seeds, chia seeds to the bowl .Chia seeds will swell a bit .
  3. if preparing for overnight, take 2 glasses.
  4. add yogurt at bottom,
  5. layer with chopped fruits, slices of apples, banana, orange
  6. ayer with remaining nuts and seeds, add the oats milk mixture .
  7. prinkle more seeds and nuts top with more greek yogurt.
  8. garnish with choco nibs, chopped fruit slices and remaining nuts . cover and keep in fridge.
  9. enjoy the chilled overnight glass of breakfast parfait .

Reviews (1)  

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Hema Mallik
Hema Mallik   Apr-06-2018

Perfect breakfast.

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