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Photo of Korean Spinach Tofu  stir fry salad by Radha Natarajan at BetterButter

Korean Spinach Tofu stir fry salad

Radha Natarajan
10 minutes
Prep Time
7 minutes
Cook Time
3 People
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ABOUT Korean Spinach Tofu stir fry salad RECIPE

A healthy dish of spinach , tofu and sesame seeds with mild flavor of Korean spices.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Pan Asian
  • Sauteeing
  • Salad
  • Healthy

Ingredients Serving: 3

  1. 1 cup firm tofu cubes.
  2. 2 small bunches baby spinach
  3. 1 tbsp sesame oil
  4. tbsp toasted sesame seeds
  5. 1 tbsp grated fresh ginger
  6. 1 tsp garlic grated ( optional )
  7. 1 tbsp soy sauce
  8. 1 tsp Korean chili paste ( optional )
  9. salt as needed


  1. Drain tofu and chop into cubes . keep aside till needed..
  2. in a pan , add some sesame oil , add tofu cubes, add some soy sauce,
  3. panfry on high heat till tofu is mildly seared and crispy .
  4. wash the spinach leaves, and blanch them in hot water for few minutes, allow to drain in a colander.
  5. when the spinach looks a little dry and no moisture, chop them into ribbons or smaller pieces, you can also tear the leaves with hand s.
  6. in the pan add sesame oil , toss the chopped spinach on high heat , add toasted sesame seeds, add soy sauce, salt , ginger , garlic, 1 tsp Korean chili paste ,stir on medium heat
  7. in a bowl, arrange the stir fried spinach , add the seared tofu cubes, sprinkle some toasted sesame seeds. enjoy a healthy salad Korean style

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Hema Mallik
Hema Mallik   Apr-09-2018


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