Rajasthani Sabzi | How to make Rajasthani Sabzi

By Poonam Kothari  |  13th Apr 2018  |  
5 from 1 review Rate It!
Rajasthani Sabziby Poonam Kothari
  • Prep Time

    5

    mins
  • Cook Time

    15

    mins
  • Serves

    4

    People

12

1

About Rajasthani Sabzi Recipe

When its summer its season of gum berry /gunda and we rajasthani always make sabzi and aachars in this season , this sabzi is very easy and quick , we always have this with puris parathas , chappatis there are many health benefits of this vum berry it improves skin tone and lowers diabetes , it increases energy level so friends please try this gum berry /gunda sabzi

Rajasthani Sabzi

Ingredients to make Rajasthani Sabzi

  • 200 Gms of gum berry /gunda
  • 1/2 Cup of finely chopped onion
  • 1Tsp of finely chopped garlic
  • 1Tsp of green chilly finely chopped
  • 1/2 Tsp of red chilly powder
  • 1/2Tsp of turmeric powder
  • 1/2Tsp of corriander powder
  • 1/2 Tsp of cummin seeds
  • 2Tsp of mustard oil
  • salt to taste
  • Pinch of asaifoiedita
  • 1/2 tsp of aamchur powder
  • 1/2 Tsp of garam masala powder

How to make Rajasthani Sabzi

  1. KEEP 1.5 CUPS OF WATER TO BOIL
  2. ADD 1/2 TSP SALT, 150 GMS GUM BERRY / LASODA / GUNDA TO THE WATER
  3. AS IT CHANGES TO A LIGHTER SHADE & BECOMES SOFT LIKE THIS, TAKE OFF HEAT
  4. STRAIN THE WATER, REMOVE THE CAPS OF THE GUM BERRY, PRESS GENTLY TO REMOVE THE SEED
  5. SPILT THE GUM BERRY INTO HALVES, SET ASIDE
  6. HEAT 2 TBSP OIL, ADD A PINCH OF ASAFOETIDA, 1/2 TSP CUMIN SEEDS
  7. ADD 1 TSP EACH OF GARLIC & GREEN CHILLIES, 1/2 CUP CHOPPED ONIONS, FRY TILL TRANSLUCENT
  8. ADD 1 GRATED AMLA
  9. ADD 1/2 TSP EACH OF RED CHILLI, TURMERIC & CORIANDER POWDERS
  10. ADD SALT TO TASTE, 1/2 TSP GARAM MASALA POWDER
  11. ADD THE GUM BERRIES
  12. ADD 1/2 TSP AMCHUR POWDER, COOK FOR 5-7 MINS
  13. ADD 1 TSP LEMON JUICE, MIX & TAKE OFF HEAT
  14. SERVE HOT

Reviews for Rajasthani Sabzi (1)

Shelly Sharma6 months ago

I will surely try this.
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