Bengali Panchphoron Dal | How to make Bengali Panchphoron Dal

By Sanika SN  |  14th Apr 2018  |  
5 from 1 review Rate It!
  • Bengali Panchphoron Dal, How to make Bengali Panchphoron Dal
Bengali Panchphoron Dalby Sanika SN
  • Prep Time

    5

    mins
  • Cook Time

    30

    mins
  • Serves

    4

    People

0

1

About Bengali Panchphoron Dal Recipe

Simple lentil cooked with bengal five spices.

Bengali Panchphoron Dal

Ingredients to make Bengali Panchphoron Dal

  • 1 Cup red lentils washes and soaked for about 10-15 minutes (Masoor Dal)
  • 1 tomato diced
  • 2-3 green chillies slit
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon fennel seeds
  • 1/4 teaspoon fenugreek seeds
  • 1/4 Teaspoon Nigella seeds ( Kalaunji)
  • 1/2 teaspoon lemon juice
  • salt as per taste
  • mustard oil

How to make Bengali Panchphoron Dal

  1. Pressure cook red lentils until soft and mushy.
  2. Combine (Panch Phoron) Mustard seeds, Cumin seeds, Fennel Seeds, Nigella seeds and Fenugreek seeds.
  3. In a pan heat oil and make a tempering of Five spice(Panch Phoron) and green chillies.
  4. Add cooked dal/ lentils , salt , turmeric powder and enough water.
  5. Once it starts boiling add diced tomato and cook for another 5-8 minutes.
  6. Lastly add lemon juice and switch off gas.
  7. Serve hot with steamed Rice.

Reviews for Bengali Panchphoron Dal (1)

Shikha Roy6 months ago

Simple yet delicious!
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