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Bengali Panchphoron Dal

Apr-14-2018
Sanika SN
5 minutes
Prep Time
30 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Bengali Panchphoron Dal RECIPE

Simple lentil cooked with bengal five spices.

Recipe Tags

  • Veg
  • Easy
  • West Bengal

Ingredients Serving: 4

  1. 1 Cup Red Lentils washes and soaked for about 10-15 minutes (Masoor Dal)
  2. 1 tomato diced
  3. 2-3 green chillies slit
  4. 1/4 teaspoon mustard seeds
  5. 1/4 teaspoon cumin seeds
  6. 1/4 teaspoon fennel seeds
  7. 1/4 teaspoon Fenugreek Seeds
  8. 1/4 Teaspoon Nigella seeds ( Kalaunji)
  9. 1/2 teaspoon lemon juice
  10. salt as per taste
  11. Mustard oil

Instructions

  1. Pressure cook red lentils until soft and mushy.
  2. Combine (Panch Phoron) Mustard seeds, Cumin seeds, Fennel Seeds, Nigella seeds and Fenugreek seeds.
  3. In a pan heat oil and make a tempering of Five spice(Panch Phoron) and green chillies.
  4. Add cooked dal/ lentils , salt , turmeric powder and enough water.
  5. Once it starts boiling add diced tomato and cook for another 5-8 minutes.
  6. Lastly add lemon juice and switch off gas.
  7. Serve hot with steamed Rice.

Reviews (1)  

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Shikha Roy
Apr-16-2018
Shikha Roy   Apr-16-2018

Simple yet delicious!

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