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Dates N Oaties Milkshake with Dark Chocolate

Chaitra Dev
0 minutes
Prep Time
10 minutes
Cook Time
2 People
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ABOUT Dates N Oaties Milkshake with Dark Chocolate RECIPE

Oh god.....Am I taking my health too serious or am i just trying to compete with friends around and show them that I am more active and fit. Let the reason be anything, I seriously cut down the number of teas that I used to take and replaced them to green teas. But it is sometimes not so tasty and my heart goes on to yummy pizzas and chocolaty puddings. I am fighting and trying to balance those nonchalant heart demands with sturdy mind controlling mechanism. I love juices and milkshakes a lot and love to carry them in my sipper and keep sipping during those days when I totally want to pamper myself. What about those liberal amounts of ice cream, cream and full fat milk? I am dead scared of it. So I found this recipe on Saffola Oats recipe book and I gave a twist by adding Dark chocolate to it which turned out to be very healthy and tasty. It is very filling and that's the best thing about this recipe.

Recipe Tags

  • Egg-free
  • Everyday
  • Blending
  • Basic recipe
  • Low Cholestrol

Ingredients Serving: 2

  1. Oats- 2 and 1/2 tbsp
  2. Chilled Milk- 2 cups (chilled low fat or full cream)
  3. Almonds- 6-8 roasted
  4. Dates- 8-9
  5. Dark Chocolate- 2 tbsps


  1. Dry roast oats light brown and nutty aroma rises. Roughly chop almonds and dates and keep aside.
  2. Using double boiler, melt dark chocolate or alternatively you can microwave it for 30 seconds.
  3. Add all the ingredients in a blender and blend until smooth and creamy.
  4. Pour this in serving glass and garnish with slivered almonds and chopped dates.

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