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Celery Tofu curry

Apr-22-2018
Sandhya SureshKanthan
20 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Celery Tofu curry RECIPE

 Celery values: Rich in Vitamins, lower cholesterol, reduce B.P., best for Diabetics and overall improves health and regulates fluid balance in the body Tofu values: Excellent source of Protein, low calorie count, high in iron and calcium.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • North Indian
  • Stir fry
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. tomatoes (medium sized) - 3
  2. onions (large) -1
  3. Celery stick -2
  4. Refined oil - 1 Tbsn
  5. cumin seeds- 1 tspn
  6. coriander seeds - 1 Tspn
  7. Red chillies - 3 / Red Chilly Powder - 1 Tspn
  8. cardamom - 2 nos.
  9. Tofu - 50 gms
  10. Cinnamom - small piece
  11. turmeric Powder - a pinch
  12. salt for taste
  13. coriander leave - for garnishing

Instructions

  1. Take 3 tomatoes medium size and 1 onion large size, 2 tender sticks celery stalk, chop them and half fry in a pan, keep it separate.
  2. In an empty sauce pan add 1tbsp refined oil then 1tspn cumin seeds, 1tspn of coriander seeds, small piece of Cinnamon, a pinch of turmeric, 3 long red chili or 1tspn powder and season the same
  3. After the splutter bring the onion and tomato together mix well and cool it
  4. Add little water and smoothly paste the mix.
  5. Take the gravy in the pan and add 20 fresh celery leaves, 2 cardamom, and 50 grams of tofu cut into small cubes, few juliennes of ginger, heat it to cook.
  6. . When the rich aromas spread, off the flame and add salt for taste, garnish with coriander leaves and serve with Poori, Chapattis, Bread, Dosa, Iddiappam (string hopper), Appam ( hopper) and Pulao Rice
  7. NOTE- IF TOFU IS SALTED DO NOT ADD SALT.

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Milli Garg
Apr-25-2018
Milli Garg   Apr-25-2018

Yummilicious!

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