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Home / Recipes / Nutty,Fruity Banana Split and Chia Seeds Pudding

Photo of Nutty,Fruity Banana Split and Chia Seeds Pudding by Amrita Iyer at BetterButter

Nutty,Fruity Banana Split and Chia Seeds Pudding

Amrita Iyer
480 minutes
Prep Time
10 minutes
Cook Time
2 People
Read Instructions Save For Later

ABOUT Nutty,Fruity Banana Split and Chia Seeds Pudding RECIPE

Chia Seeds are the most sought after superfoods these days with a host of benefits in them!I thought of a dessert using over ripe Bananas which will have ample sugar in them and act as a natural sweetener! Remember the more ripe the Banana the more sweet it will be.This recipe is a sure shot method of using over ripe and spotted Bananas effectively!You need to add 2 tsp sugar to the milk for a great tasting base over which the Bananas work beautifully satisfying all sugar cravings!

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • American
  • Freezing
  • Dessert
  • Healthy

Ingredients Serving: 2

  1. For the pudding :
  2. 4 tbsp Chia seeds
  3. 2 cups toned milk
  4. 2 tsp icing sugar
  5. 1 tsp vanilla extract
  6. For the banana Split :
  7. 2 over ripe bananas
  8. 2 tbsp chopped pistachios
  9. 2 tbsp chopped almonds
  10. 2 tbsp powdered pistachio chikki (see ingredients and recipe below)
  11. 4 Maraschino Cherries – halved
  12. For the pistachio chikki :
  13. 2 tbsp sugar
  14. 1 tbsp toasted pistachios – coarsely chopped


  1. Prepare the pudding : Add sugar to milk in a bowl and mix well.Mix in the Chia Seeds and Vanilla extract and cover the bowl.Refrigerate overnight or till serving time.
  2. Prepare the Chikki : Heat sugar in a non stick pan on medium heat till liquid brown and caramelised.Add the toasted nuts and mix well.
  3. Cook for a minute and pour on a non stick or silicon tray.Cool to room temperature and powder coarsely.Store in an airtight container till serving time.
  4. Assemble the pudding : Slice the Bananas into thin slices.Remove the tips from either ends.Reserve 1 tbsp each of nuts and powdered chikki and 2 Maraschino Cherries for each serving.
  5. Take an ice cream cup and layer with 3 – 4 Banana slices. Sprinkle 1/2 tbsp of nuts and powdered chikki and spoon over some of the Chia Seed Pudding.
  6. Top with 2 – 3 Banana Slices and sprinkle the remaining 1/2 tbsp nuts and powdered chikki on top.Decorate with Cherries and serve immediately.

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Maithili Iyer
Maithili Iyer   May-03-2018

Would love to try this.

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