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Dherosher Jhaal/Bhindi in Mustard paste

Sharmistha Cheema
15 minutes
Prep Time
25 minutes
Cook Time
4 People
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ABOUT Dherosher Jhaal/Bhindi in Mustard paste RECIPE

This is a traditional recipe of people who belong to West Bengal, it is called Ghoti. Their cuisine is different from the people who are from East Bengal. A slightly sweet and pungent dish that goes very well with plain rice.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • West Bengal
  • Simmering
  • Sauteeing
  • Side Dishes

Ingredients Serving: 4

  1. 500 gms bhindi cut into half inch size
  2. 1 tsp Mustard Paste, ground with some green chillies
  3. Sugar as per taste (we prefer it slightly sweet)
  4. Salt
  5. Turmeric
  6. Red chilli powder
  7. 1 tspn panch phoron
  8. 1 whole red chilli
  9. 1 tspn Aam Kasundi/Mango Kasundi
  10. Mustard oil


  1. Heat mustard oil in a pan, add panch phoron and whole red chilli. Once they start spluttering, add the bhindis and saute.
  2. Then add the dry spices and seasonings. Cover and cook till bhindis are 3/4th done. Then add the mustard paste and mix it gently. Cover and cook for a minute.
  3. In the end, add the aam kasundi and turn off the gas. Drizzle some mustard oil on top.
  4. Serve with steamed rice.

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