Name: Soya Keema Matar recipe by Bethica Das at BetterButter
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 cup soya granules; 1/2 cup frozen green peas; 1 onion, chopped; 1 tsp. ginger-garlic paste; 1 tomato, chopped; 2-3 tbsp. oil; 1 tsp. cumin seeds; 1" cinnamon stick; 2-3 green cardamoms; 4-5 cloves; salt to taste; 1/2 tsp. turmeric powder; 1 tbsp. coriander-cumin powder; 1 tsp. garam masala powder; 1 tsp. ghee; 1-2 tbsp. coriander leaves, chopped

ABOUT Soya Keema Matar RECIPE

Soya in any form is always a healthy option to any non-veg. recipes. So let me share a simple side dish of Soya Keema Matar that can be enjoyed with pulao, jeera rice, plain biryani, paratha, poori, naan, tandoori roti or just plain chapatti.

Ingredients Serving: 4

1 cup soya granules
1/2 cup frozen green peas
1 onion, chopped
1 tsp. ginger-garlic paste
1 tomato, chopped
2-3 tbsp. oil
1 tsp. cumin seeds
1" cinnamon stick
2-3 green cardamoms
4-5 cloves
salt to taste
1/2 tsp. turmeric powder
1 tbsp. coriander-cumin powder
1 tsp. garam masala powder
1 tsp. ghee
1-2 tbsp. coriander leaves, chopped

Instructions

Make a paste of the ginger-garlic and all the dry spies along with some water. Keep aside. Soak the soya granules in hot water for 10 minutes. Drain and keep aside.
Heat oil in a pan and temper with cumin seeds, cinnamon, cloves and cardamoms. Then add the onion and saute till light brown.
Add the spice paste and saute for 2-3 minutes.
Now add the chopped tomatoes along with some water. Cover and cook till it is mashed.
Add the drained soya granules.....
.....followed by the peas and some water. Cover and simmer till the moisture is all absorbed.
When done, add the ghee and give it a stir.
Garnish with the coriander leaves.
Serve as a side dish with jeera rice, pulao, naan, tandoori roti, paratha, poori or just plain chapatti.

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