Name: Healthy bean sprouts fried rice for kids lunch box recipe by Prathiba SenthilKumar in Tamil at BetterButter
Prep time: 14 min
Cook time: 30 min
Total time: 44 min
Yield: 2
Ingredients: Basmati rice - 2 cups; Bean sprouts long- 1 cup; Carrot - 1/4 cup; Beans - 1/4 cup; Butter- 4 table spoons; green chilli 2; (optional)Eggs 3; Red chilli powder - 1 table spoon; Pepper crushed 1 spoon; Jeera seeds 1/2 table spoon; Bay leaf 1; elaichi 1; Coriander leaves; salt as per taste

Bean sprouts fried rice செய்முறை பற்றி

Healthy bean sprouts fried rice for kids lunch box

செய்முறை டாக்ஸ்

ஈஸி
கிட்ஸ் ரெசிப்பிஸ்
ஸாட்டிங்
ஆரோக்கியமான

தேவையான பொருட்கள் பரிமாறும்: 2

Basmati rice - 2 cups
Bean sprouts long- 1 cup
Carrot - 1/4 cup
Beans - 1/4 cup
Butter- 4 table spoons
green chilli 2
(optional)Eggs 3
Red chilli powder - 1 table spoon
Pepper crushed 1 spoon
Jeera seeds 1/2 table spoon
Bay leaf 1
elaichi 1
Coriander leaves
salt as per taste

வழிமுறைகள்

Boil water with 1 bay leaf , 1 green chilly,2 elaichi , 1 cinnamon
Add soaked basmati rice to boiling water , add 1 spoon butter and salt as per taste , boil until rice is cooked
Stain the water after rice is cooked .rice is ready
Heat the pan and add 2 table spoons of butter , add jeera seeds once it's hot
Add onion and green chilly and saute it
Add think chopped carrot and beans and give it a stir
Add pepper powder and chilly powder as per your taste.
Now add bean sprouts (sprouts grown in long size) and stir fry it for 2 mins
Add rice and 1 spoon butter and saute it
In a pan, add 3 eggs and scramble it
Add it on top of rice and mix it. Keep in sim for 2 mins. Add coriander leaves

ஒருவகைப்பட்ட செய்முறைகள்