Home / Videos / Flourless Cheesy Calzone

119
2
5(1)
0

Flourless Cheesy Calzone

Aug-02-2018
Nisha Arora
15 minutes
Prep Time
22 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Flourless Cheesy Calzone RECIPE

Flourless cheesy calzone filled with cheese and veggies is perfect for healthy snacking.

Recipe Tags

  • Easy
  • Snacks
  • Breakfast and Brunch
  • Side Dishes
  • Appetizers
  • Healthy

Ingredients Serving: 3

  1. For base
  2. 1 head medium size cauliflower
  3. 1 egg
  4. 1/4 cup cheddar cheese
  5. 1/4 cup mozzarella cheese
  6. 1/2 tsp oregano
  7. 1/4 tsp black pepper
  8. For filling:
  9. 2 tbsp pizza sauce
  10. 1/2 cup mix of cgeddar and mozzarella cheese
  11. 1/4 tsp oregano
  12. 1/4 tsp dried italian herbs
  13. 1/2 tsp garlic powder
  14. 1/2 tsp dried italian herbs
  15. 1/4 tsp sea salt

Instructions

  1. RICE THE CAULIFLOWER IN A BLENDER, DONT MAKE A PASTE
  2. MICROWAVE FOR 8 MINUTES, UNTIL COOKED
  3. TRANSFER TO A KITCHEN TOWEL
  4. SQUEEZE OUT ALL THE MOISTURE
  5. MIX ALL THE SPICES
  6. ADD EGG
  7. ADD CHEESE, MIX NICELY AND MAKE A DOUGH
  8. MAKE BALLS AND PLACE THEM ON GREASED BAKING DISH ON PARCHMENT PAPER
  9. PRESS AND MAKE CIRCULAR SHAPES AND BAKE AT 180 DEGREES FOR 10 MINUTES IN PREHEATED OVEN
  10. TAKE OUT FROM THE OVEN, QUICKLY SPREAD PIZZA SAUCE ON HALF SIDE
  11. SPRINKLE CHEESE
  12. ADD VEGGIES OF YOUR CHOICE LIKE CORN, MUSHROOM, CAPSICUM AND SPRINKLE OREGANO AND DRIED ITALIAN HERBS
  13. LIFT THE OTHER SIDE AND SEAL THE CALZONE BY PRESSING GENTLY
  14. BAKE THEM AT 180 DEGREES FOR 12 MINUTES
  15. CRISPY CALZONE FILLED WITH VEGGIES IS READY, SERVE HOT WITH CHEESY GARLIC DIP

Reviews (1)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Ruchika Mehta
Aug-03-2018
Ruchika Mehta   Aug-03-2018

Nice one.

Similar Recipes

A password link has been sent to your mail. Please check your mail.
Close
SHARE