Name: Spinach in Moong Daal recipe by Zeba f lari at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Moong dal 1/2cup; haldi 1tsp; Salt 1.5tsp; Green chilli 2; Mustard oil 3tbsp; Cumin seeds 1tsp; Garlic 4chopped; Onion chopped 2tbsp; Hing 1/4tsp; Red chilli whole 2; Garam masala powder 1/4tsp; Desi ghee 1tsp

ABOUT Spinach in Moong Daal RECIPE

A delicious healthy daal with loads of chopped spinach cooked in moong daal with garlic tadka

Ingredients Serving: 4

Moong dal 1/2cup
haldi 1tsp
Salt 1.5tsp
Green chilli 2
Mustard oil 3tbsp
Cumin seeds 1tsp
Garlic 4chopped
Onion chopped 2tbsp
Hing 1/4tsp
Red chilli whole 2
Garam masala powder 1/4tsp
Desi ghee 1tsp

Instructions

IN A PRESSURE COOKER ADD HALF CUP MOONG DAAL WITH 1TSP HALDI AND 1.5 TSP SALT
ADD 2 GREEN CHILLIES WITH 2CUPS WATER
PRESSURE COOK FOR 1WHISTLE ONLY
IN A PAN HEAT 3 TBSP MUSTARD OIL
ADD 1TSP CUMIN SEEDS, 1/4TSP HING, 4 GARLIC CHOPPED, 2 TBSP CHOPPED ONION
STIR TILL ONIONS ARE GOLDEN IN COLOUR
ADD IN 1 CHOPPED TOMATOE AND 1CUP CHOPPED SPINACH LEAVES
ADD 2 THINLY SLICED RED CHILLI AND 1/4TSP GARAM MASALA POWDER
ADD IN COOKED DAL AND GIVE A QUICK BOIL AND SERVE WITH 1 TSP OF DESI GHEE ON TOP

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