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Protein rich health mix powder for kids and adults

Sep-15-2018
Rabia Hamnah
30 minutes
Prep Time
40 minutes
Cook Time
6 People
Serves
Read Instructions Save For Later

ABOUT Protein rich health mix powder for kids and adults RECIPE

#earnwithbetterbutter

Recipe Tags

  • Breakfast and Brunch
  • Soups
  • Healthy

Ingredients Serving: 6

  1. Almond(badam)-1cup
  2. Cashew-1cup
  3. Green gram-1cup
  4. Cane sugar-1cup
  5. Peanut-1cup
  6. Roasted channa-1cup
  7. Gram flour-1cup
  8. Wheat flour-1cup
  9. CArdamom-1cup

Instructions

  1. HEAT A PAN DRY ROAST ALMOND TILL NICE AROMA COMES
  2. WHEN IT ROAST WELL TRALNSFER TO ANOTHER PLATE
  3. NEXT DRY ROAST CSHEWS
  4. WHEN IT ROAST TRANSFER TO PLTE
  5. NEXT ROAST ROASTED CHANNA FOR 2MINS
  6. NEXT ROAST PEANUT AND KEEP ASIDE
  7. NEXT ROAST GREEN GRAM
  8. WHEN IT CHANGES ITS COLOR AND NICE AROMA COMES TRANSFER TO PLATE
  9. NEXT ROAST BOTH FLOURS
  10. COOL EVERYTHING FOR 10MINS
  11. IN A MIXER JAR ADD ALL THE ROASTED THINGS ONE BY ONE
  12. GRIND IT IN PULSE MODE
  13. AGAIN GRIND IT
  14. FINALLY ADD SUGAR AND GRIND AGAIN
  15. WHEN IT IS GRIND WELL KEEP ASIDE TO COOL IT
  16. NOW UR PROTEIN HEALTH MIX IS READY

Reviews (2)  

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Seema Sharma
Sep-18-2018
Seema Sharma   Sep-18-2018

Woww..Yummyy...

Triptila KS
Sep-15-2018
Triptila KS   Sep-15-2018

Very nice . How much to give small kids

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