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PROTEIN LADDU

Sep-19-2018
Triptila KS
0 minutes
Prep Time
25 minutes
Cook Time
10 People
Serves
Read Instructions Save For Later

ABOUT PROTEIN LADDU RECIPE

With the protein power of chanadal, ground nuts, cashew nuts, sesame seeds and coconut

Recipe Tags

  • Egg-free
  • Medium
  • Kids Recipes
  • Goa
  • Dessert
  • Healthy

Ingredients Serving: 10

  1. Roasted Channa dal 1/2 cup
  2. Ground nuts 1/2 cup
  3. Cashew nut 1/2 cup
  4. Dry coconut powder 1/2 cup
  5. Sesame seeds 1/2 cup
  6. Jaggery 2 1/2 cups
  7. water 1/4 cup

Instructions

  1. ROAST AND PEEL THE GROUND NUTS
  2. ROAST THE SESAME SEEDS
  3. COMBINE THE CASHEWS,ROASTED CHANA DAL, SESAME SEEDS, DRY COCONUT POWDER AND GROUND NUTS
  4. HEAT JAGGERY AND LITTLE WATER IN A PAN
  5. JAGGERY WILL MELT
  6. HEAT TILL JAGGERY FORMS BALLS WHEN PUT IN WATER
  7. ADD THE DAL MIXTURE TO THE MELTED JAGGERY
  8. WHEN SLIGHTLY WARM ,GREASE HANDS AND MAKE LADDUS

Reviews (1)  

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Seema Sharma
Sep-19-2018
Seema Sharma   Sep-19-2018

Tasty as well as healthy.

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