Name: Protein power recipe by Rajni Anand at BetterButter
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Yield: 6
Ingredients: 1 cup mix daal soaked and blended (arhar chana masoor and.moong) in equal proportion; 3 tbsp finely chopped onion; 2 tbsp finely chopped spring onion green; 1 tbsp finely chopped garlic; 1 tbsp finely chopped ginger; 1 tbsp finely chopped green chill; 1 tsp red chilli powder; 1 tsp turmeric powder; 1 tsp garam masala powder; 1 tsp dry mango powder; Salt to taste; 3 tbsp oil; 1 tsp cumin seeds; 1/2 tsp ajwain seeds

Ingredients Serving: 6

1 cup mix daal soaked and blended (arhar chana masoor and.moong) in equal proportion
3 tbsp finely chopped onion
2 tbsp finely chopped spring onion green
1 tbsp finely chopped garlic
1 tbsp finely chopped ginger
1 tbsp finely chopped green chill
1 tsp red chilli powder
1 tsp turmeric powder
1 tsp garam masala powder
1 tsp dry mango powder
Salt to taste
3 tbsp oil
1 tsp cumin seeds
1/2 tsp ajwain seeds

Instructions

KEEP ALL THE INGREDIENTS READY
IN A PAN ADD OIL THEN CUMIN AND CARAWAY SEEDS .LET IT CRACKLE AND THEN ADD CHOPPED GARLIC ,GINGER AND SAUTE FOR FEW MINUTES AND THEN ADD HALF CHOPPED ONION AND COOK
NEXT ADD CHOPPED GREEN CHILLI AND COOK
TO THIS ADD BLENDED DAAL MIX AND STIR
THEN ADD ALL DRY SPICES AND SALT
COOK TILL DAL MIXTURES STARTS LEAVING SIDES OF PAN
NOW SWITCH OFF THE FLAME ADD REMAINING CHOPPED ONION AND SPRING ONION GREEN AND CHOPPED CORIANDER LEAVES
SPREAD THIS MIXTURE ON GREASED BAKING DISH
SPREAD EVENLY
CUT SIDES FOR EVEN PIECES
THEN CUT IN DESIRED SHAPE
CHILL FOR 15 MINS BEFORE FRYING
ADD OIL TO PAN AND HEAT . TO THIS ADD CHILLED DAL PIECES AND SHALLOW FRY
LET IT TURN BROWN ON BOTH SIDES

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