Name: Veg Sprouts Cutlets recipe by Vasuyavana at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3
Ingredients: Boiled Mixed Sprouts 1/2 Cup; Potato 1 medium sized, chopped; Carrot 1 medium size, chopped; Peas 1/4 cup; Peanuts 1-2 tbsp; Ginger 1 inch , chopped; Coriander leaves 3 tbsp, chopped; Bread Toast/ Rusk -5; Red chili powder - 1 tbsp - adjust; Turmeric powder 1/2 tsp; Coriander powder 1 tsp; Garam masala powder 3/4 tsp; Salt to taste; Besan flour paste 1/4 cup; Oil for shallow frying

ABOUT Veg Sprouts Cutlets RECIPE

Cutlets loaded with mixed sprouts and Vegetables

Ingredients Serving: 3

Boiled Mixed Sprouts 1/2 Cup
Potato 1 medium sized, chopped
Carrot 1 medium size, chopped
Peas 1/4 cup
Peanuts 1-2 tbsp
Ginger 1 inch , chopped
Coriander leaves 3 tbsp, chopped
Bread Toast/ Rusk -5
Red chili powder - 1 tbsp - adjust
Turmeric powder 1/2 tsp
Coriander powder 1 tsp
Garam masala powder 3/4 tsp
Salt to taste
Besan flour paste 1/4 cup
Oil for shallow frying

Instructions

BOIL POTATOES, CARROT AND PEAS IN A VESSEL UNTIL TENDER
POWDER 5 RUSKS COARSELY
COARSELY GRIND BOILED SPROUTS
IN A BOWL,MIX PEANUTS, GARAM MASALA, TURMERIC, CORIANDER, RED CHILI POWDER AND SALT
ADD GROUND SPROUTS AND BOILED VEGETABLES.MIX WELL
ADD FINELY CHOPPED GINGER
ADD LITTLE GROUND CRUMBS AND CORIANDER LEAVES.MIX WELL
SHAPE MIXTURE INTO CUTLETS
DIP CUTLETS IN BESAN PASTE THEN ROLL THEM OVER GROUND CRUMBS
SHALLOW FRY THE CUTLETS OVER LOW FLAME UNTIL GOLDEN BROWN ON BOTH SIDES. SERVE HOT

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