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One pot quick Matki sabji

Neelam Chabriya
5 minutes
Prep Time
10 minutes
Cook Time
2 People
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ABOUT One pot quick Matki sabji RECIPE

Sprouts are very healthy and proteinacious, this is a perfect side dish for dal and rice or even can be served with some rotis.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Pressure Cook
  • Main Dish
  • Healthy

Ingredients Serving: 2

  1. Sprouts [matki] - 2 cups
  2. salt
  3. oil
  4. Curry leaves - 10
  5. Red chilli powder - 1 tsp
  6. coriander powder - 1 tsp
  7. Garam masala powder - 1/2 tsp
  8. coriander leaves
  9. tomato puree - 1/2 cup
  10. cumin seeds - 1 tsp
  11. asafoetida - 1/4 th tsp


  1. Heat some oil in a pressure cooker pan , add the cumin seeds, asafoetida and curry leaves.
  2. Then add all the spices, salt and the sprouts, with required amount of water. Close the lid and cook until 2 whistles are obtained.
  3. Once the pressure has settled down, open the lid and mix. Check for seasoning and garnish with coriander leaves.
  4. Serve hot with some rotis.

Reviews (1)  

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Shelly Sharma
Shelly Sharma   Dec-11-2017

Quick and easy to prepare

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