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Roti Dal / Diet Dal ( No Onion No Garlic)

Jan-31-2018
Vasuyavana
5 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Roti Dal / Diet Dal ( No Onion No Garlic) RECIPE

If i say chapathi dal in tamil nadu we refer to moong dal. This is simple less oil recipe which is prepared along with roti on everyday basis. Its very healthy less oil recipe.

Recipe Tags

  • Easy
  • Basic recipe
  • Breakfast and Brunch
  • Side Dishes
  • Healthy

Ingredients Serving: 4

  1. Moong dal 1/2 cup
  2. Tomato 1
  3. Green chillies 2
  4. Ginger 1 inch
  5. Turmeric powder 1/2 tsp
  6. Salt
  7. Lemon juice
  8. Coriander leaves
  9. For Tadka :
  10. sesame oil
  11. Jeera [cumin seeds] - 1 tsp
  12. curry leaves - 10

Instructions

  1. ADD 1/2 CUP MOONG DAL IN A KADAI
  2. ADD 2 SLIT GREEN CHILLIES AND FINELY CHOPPED GINGER
  3. ADD CHOPPED TOMATOES
  4. ADD 1/2 TSP TURMERIC AND SALT AS PER YOUR TASTE
  5. CLOSE WITH A LID AND COOK FOR 10 MINUTES ON LOW FLAME
  6. PREPARE TADKA WITH SESAME OIL, JEERA AND CURRY LEAVES
  7. ADD TADKA
  8. ADD CORIANDER LEAVES
  9. TURN OFF THE FLAME AND ADD LEMON JUICE

Reviews (3)  

How would you rate this recipe? Please add a star rating before submitting your review.

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Vasudeva Sreepadam
Feb-04-2018
Vasudeva Sreepadam   Feb-04-2018

Good

Maithili Iyer
Feb-01-2018
Maithili Iyer   Feb-01-2018

Simple yet delicious.

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