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Healthy No Bake Energy Bars

Mar-14-2018
Nahida Akter
40 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Healthy No Bake Energy Bars RECIPE

It is an authentic dish which is perfect to serve on every occasion.this healthy no bake oat meal, dates and assorted nuts energy bars will surely satisfy the taste buds of ur family.it is superb dilicious & has an amazing aroma. thank you,

Recipe Tags

  • Tossing
  • Veg
  • Easy
  • Everyday
  • Fusion
  • Basic recipe
  • Snacks
  • Dessert
  • Side Dishes
  • Healthy

Ingredients Serving: 4

  1. 11/2 cups rolled oats.
  2. 1 cup packed pitted dates
  3. 1/4 cup honey
  4. 1/4 cup peanut butter
  5. 2 tbs milk powder
  6. 1 cup mixed nuts.(peanuts, pistachio, almonds)

Instructions

  1. BLEND 1 CUP DE SEEDED DATES & 1 CUP ROASTED MIXED NUTS IN A GRINDER
  2. COARSELY GRIND LIKE THIS
  3. TAKE 1.5 CUPS DRY ROASTED ROLLED OATS, ADD THE GROUND NUTS & DATES
  4. ADD 2 TBSP MILK POWDER
  5. MIX WELL
  6. MELT 1/4 CUP PEANUT BUTTER
  7. ADD 1 TSP HONEY
  8. ADD THE OATS-NUTS-DATES MIX
  9. MIX WELL, TAKE OFF HEAT
  10. TRANSFER TO A GREASED DISH
  11. PRESS DOWN & FLATTEN, SET IN THE FREEZER FOR 25 MINS
  12. CUT INTO DESIRED SHAPES
  13. TRY THEM, THEY ARE YUM!

Reviews (1)  

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Shikha Roy
Mar-15-2018
Shikha Roy   Mar-15-2018

Thanks for sharing this recipe.

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