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Beans -Dal stir fry ( Colourful and healthy )

Apr-04-2018
Swathi Joshnaa Sathish
15 minutes
Prep Time
7 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Beans -Dal stir fry ( Colourful and healthy ) RECIPE

A quick side dish which goes well with curries and sambar . A healthy quickly tossed stir fry .

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Sauteeing
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. French beans finely chopped 1/4 kilogram
  2. Onion small finely chopped 1
  3. Oil 1 tablespoon
  4. Garlic cloves crushed 5
  5. Cooked Toor/ masoor dal 50 grams .

Instructions

  1. Heat a tablespoon oil in a pan .
  2. Add one small sized onion finely chopped .
  3. Sauté till translucent. Add crushed garlic cloves 5.
  4. Add finely chopped French beans 1/4 kilogram.
  5. Add salt . Sauté for few minutes till beans turn crunchy and soft . Cook under low flame.
  6. Sprinkle 2 teaspoons water . Mix. Finally add the cooked waterless toor dal . Mix . Don’t overcook.
  7. Colourful and healthy Beans -dal stir fry ready .

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Gadbois Gadbois
Jan-02-2021
Gadbois Gadbois   Jan-02-2021

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